Signature Items: What They Are and How They Can Help Preserve Your Wedding Memories

What are your personal signatures? Maybe there’s a singular outfit or lip color that makes you feel your best, a spiritual book or prayer friends associate with you because you’ve recommended it so many times, a go-to drink order, a candle whose scent always fills your living space.

As individual as the way you write your name, signature items are the ones that make you feel most like you.

The external things you choose over and over and, in doing so, express your internal self. Every person desires to be known, and each woman’s personal style and spirituality can become a way of sharing and making visible who she is.

Photography: Petite Fleur Studios

If you’ve worried your wedding day might pass in too much of a blur to remember, pray for a sense of presence, and consider choosing items that can help you concretely revisit the start of your vocation. Sensory and emotional experiences are tied to closely to our memories, and can help cement life’s milestones in your mind. In the seasons of your wedding-day countdown and first months as a married couple, consider choosing a handful of new signatures--as a bride and as a couple--that, in years to come, will help define your life together: items that, when you use them, will bring the sweet days of new marriage flooding back.

Here, four suggestions for incorporating signature items into your wedding day and newlywed life:

A wedding-day fragrance

The sense of smell can powerfully evoke memory and emotion. Choosing a new-to-you perfume to wear for the first time on your wedding day and honeymoon, then setting it aside for a brief period, is a resonant way to lock in and later revisit this sacred time.

A new saint or devotion

Shared prayer deepens your relationship like practically nothing else. As your wedding approaches, commit to adopting a patron for your marriage, compose your own wedding novena, write your own personal marriage prayer or family mission, or consider Marian consecration. Repeat this devotion annually around your anniversary, and you’ll find yourself amazed by the fruits and changes each year of marriage brings--even difficult years.

A honeymoon playlist

Like scent, music holds a strong pull on our memories. Before your honeymoon, put together a playlist or choose albums with your beloved that are new to you or haven’t been in heavy rotation, and listen en route to and at your destination. Listen more as you settle into your shared life, knowing the songs you’ve selected will be able to transport you back. Not going on a honeymoon right away? This practice still works if you’re headed right into your new routine or planning a staycation!

Recipes

Are there particular meals that strongly evoke your childhood or a past experience? Food, and the rituals tied to it, is a foundation of a shared table and shared life. Put a few cookbooks on your wedding registry, or purchase them for yourself, and enjoy the process of discovering dishes you love; ones that will have a spot in your home as time passes and, God willing, as your family grows.

Of course, we often go through phases of loving certain products, songs, prayers, and meals that later become associated with certain seasons outside the wedding realm, sometimes without realizing it. Making an effort to intentionally choose some of these items as you prepare for your vocation, to express the inner with the outer, speaks to the human heart’s eagerness to be known--to share of itself, to give--and to building a life entirely unique to you and your spouse.

My Daughter's Storybook Wedding--and How it Helped me Grieve

LIZ GORRELL

I am a bride, a mother, and a grandmother. In anticipating my eldest daughter’s child (my 6th grandchild), I am eager to share the story of our mother-daughter relationship amidst the planning of her wedding day last year. Celebrating her storybook wedding, and reflecting on that season of life, was a precious spiritual gift to me. I pray that sharing this story will be a gift to a young bride-to-be, new bride, and her mother.

In the midst of planning my daughter’s wedding, I was grieving the death of my mother. The process of mourning my loss filled my soul with emotion and clouded my ability to express myself. It wasn’t until after the wedding when I was finally able to sit and reflect upon my mother’s death, my daughter’s beautiful wedding, and the prayers my mother would have offered--for my daughter, her new husband, and their life together. Ultimately, the moment of pause helped me recognize how her wedding was my “good grief,” a gracious gift in the midst of sadness.

PHOTOGRAPHY: STEVE COYLE PHOTOGRAPHY

A mother is an integral part of a young woman’s life when she is getting married. Regardless if the two are on good terms or not--whether the relationship is filled with intimate stories and laughter over a girls’ night or strained from wounds and incompatible temperaments--the mother-daughter relationship is emphasized during a transition to marriage.

I believe every mother longs to be close to her little girl as she moves from her parents’ protection to the loving shelter of a kind man. And I believe each young woman yearns for her mother’s support as she enters her new vocation.

I go back in my mind to a year ago when my daughter, Kate, and I were in the middle of reception detail planning and dress fittings. There was so much to decide upon, and of course, I was so excited to bring all my crafty talents to the table and make her storybook wedding a reality. At the same time, the shadow of grief from my mother’s death followed me as I hadn’t adequately processed the transition in my own mother-daughter relationship.

Kate and I often argued about wedding etiquette. More than once I heard, “Mom, people don’t do that anymore!” Eventually I responded, “Well, if I’m paying for it, I want it to be done well and be a classy event.”

The tension and anger were followed by apologies and compromises. The “Please, Mom, understand I want my wedding to be what I envision, not your vision,” was almost always answered with, “I understand, honey, but please don’t steal my joy in giving you something beautiful.” Despite our challenging conversations, we were able to come together to create a lovely and memorable day.

“Stealing joy” was an echo of my mother’s words from years prior--when I had denied her opinion and financial support in my own wedding preparations and newlywed life. I was the youngest of fourteen children, her eleventh daughter, and I shudder at the memory of my reaction to her efforts to help me.

The dual-perspective as both a daughter and a mother allows me to identify these offerings of help as a sincere gift. I wish I had been more gracious and hadn’t “stolen her joy.” Simultaneously, I can empathize with my daughter’s longing for independence and freedom in some of our conflicts of opinion.

I recognize the perspective as a young bride, unable to realize how much emotion a mother experiences as her daughter prepares for marriage. A mother’s emotional investment stretches beyond monetary costs, aesthetic details, and various other niceties. In her daughter’s wedding, a mother comes to terms with the reality that her young girl is becoming a woman, making decisions of her own, and preparing to leave home in order to cling to another. Such a transition is difficult.

When a woman first finds out she is having a baby girl, she holds close to her heart all the expectations of what kind of mother she will be to her little girl. She hopes to be a good example in femininity, holiness and motherhood, and to cultivate a true friendship that goes beyond being a mother and daughter. Every mother has expectations for her daughter, in what kind of woman she will become; as I look with love upon my daughter, I can honestly say she has always exceeded mine.

As a homeschooling family, I had been a long-term support to my daughter--and she to me. Yet, witnessing her maturation and growing independence through the college years was difficult. Though she became the lovely independent young woman and friend I had hoped for, there is an experience of grieving, of “losing” my little girl. Such a bittersweet transition is not easy.

My daughter’s wedding was truly a storybook wedding. I was touched by her and her fiance’s desire for the wedding to be a deeply sacred event. The afternoon of the Nuptial Mass was indeed a true expression of Faith which included she and her guy meeting our pastor to receive the Sacrament of Reconciliation minutes before they would line up with their bridal party in the back of the cathedral.

With the classic sacred music, stunning musicians, and reverence of the whole Mass, many tears of joy were shed that afternoon, however, surprisingly, I didn’t cry. In total peace, I looked upon my little girl all grown up, as she stood arm in arm with her new husband presenting, with love, her bouquet and entrusting their marriage to our Blessed Mother Mary. My own mother lived her life devoted to our Blessed Mother, so I imagine she was probably smiling down from heaven.

The fairy tale continued at a most exquisite reception venue with simple elegance planned into the details. The details were very personal from the place setting favors to the gorgeous dessert table spread of homemade pies and cheesecakes compliments of her sister-in-law, Abby and myself. My humble effort at making the wedding cake was a labor of love and satisfaction even if it was a bit crooked! From the Father-Daughter dance to “Isn’t She Lovely” by Stevie Wonder, and the Mother-Son dance to “What a Wonderful World” by Louis Armstrong,

all the joy was bit by bit healing my grief.

Everyone celebrated loudly, danced the night away and gathered under the stars sending off the happy couple under a shower of sparklers.

In the grieving of my little girl’s growing up and the grieving of my mother’s death, I lost my familiar positions in relation to the women who know me best. But in my loss, I gained a new level of intimacy with both my daughter and my mother, I gained a new perspective and compassion for how the mother-daughter relationship changes over time, and I gained the love of God to guide me, gently, through a major life transition with peace and joy.

I often think of my daughter and my mother, Edith, as my two closest friends. When I think of the virtues my holy mother possessed--strong love of God, His Blessed Mother and the Saints, humility and patience--I see those same virtues in my daughter; so my mother lives on.

My advice to the young ladies planning a wedding is to seek a better understanding of the gift you are to your mother, and that regardless of the state of your relationship with your mother at this time, know you are a gift from God to her. Your love and joy may help her grieve a loss, heal a wound, and grow in holiness.

To the mothers out there, I pray for grace for you to enter into a better friendship with your girl as she prepares for her vocation of wife and motherhood. Give her your time and love, but most importantly your prayers so she may glorify God with her new life--a life you helped to provide, and nourished the best you could.

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ABOUT THE AUTHOR: Liz Gorrell is a wife, mother to five living children and three little saints in heaven, and grandmother to 5 sweet kiddos. A Midwest transplant to Austin, Texas, she loves gardening, creating mosaic patio stones with Catholic themes, all-things decorating, wedding and party planning, baking, and celebrating big her Catholic Faith. Liz has spent the better part of the last 20 years homeschooling her last four children, creating a domestic Church by way of her love of sacred art, liturgical celebrations and cultivating an environment of goodness, truth and beauty. She enjoys helping young mothers and other homeschooling mothers through her ministry, Heart of the Home. She has a devotion to the Blessed Mother, and strives to emulate Mary and the Saints in living a simple life. Her goal is to hear, "Well done, thou good and faithful servant,.. Enter thou into the joy of thy Lord."

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Tips for Couples Not Immediately Taking a Honeymoon

CARISSA PLUTA

Two days after our wedding, my husband and I were on a plane heading to Florida. Not for some tourist site or as a quick stop on our way to a exotic destination but for his job training.

PHOTOGRAPHY: SOUL CREATIONS PHOTOGRAPHY

We spent a month in a college dorm room (with two twin beds pushed together for those of you wondering). We ate cafeteria food most nights, with the rare evening out at one of the two other restaurants on campus. We spent hours each day in a training with 500 strangers and were constantly on the lookout for alligators as we walked across campus in the hot sun.

It wasn’t exactly my dream honeymoon.

For various reasons—work schedule or finances—not every couple can take a honeymoon following the wedding day. And at the time we made our plans, I didn’t even realize how much I would desire one.

Thankfully, there are some things you can do to enjoy the early days with your new spouse, be it from home or from alligator-infested swamp-lands:

Let the Wedding Dust Settle

You may be tempted to finish up those wedding wrap-up items in the first few days after the wedding. But once your family and friends leave and the gifts are opened, make sure you take some time to decompress.

You just spent months of planning and preparation leading up to your big day, it is okay to wait a bit before sending those thank you cards out. Instead, use that time to get settled in your new home and life together.

Spend Intentional Time Together

The Honeymoon phase isn’t exclusive to couples who take a honeymoon immediately following a wedding. And thankfully, you don’t have to be in a tropical paradise to spend intentional time with your new spouse.

There are so many ways for you to spend quality time together, even on a budget. Consider taking a Staycation or plan a unique date night.

Get Off Social Media

Whether you are skipping the honeymoon all together or waiting for your time to come, viewing the curated snapshots of other’s lives will not make that time any easier for you. If you are prone to comparison (especially if you are getting married during the height of wedding/honeymoon season), it’s best to stay off social media for a few days.

Plus, freeing yourself of screens for a few days will help that time you are spending with your new husband even more intentional and fruitful.

Enjoy Building Your Life Together

After months (or maybe years) of waiting, you and your Beloved are finally husband and wife! It’s an exciting time and the reality of that isn’t dissolved because a honeymoon doesn’t immediately follow.

Open up those wedding gifts and get settled into your newly shared space. Allow yourselves time to create routines and ease into the new liturgy that is your daily life. Enjoy a slow morning over coffee or a glass of wine as you cuddle in the evening, and allow yourself to marvel at the life you are building with your spouse.

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About the Author: Carissa Pluta is Spoken Bride’s Editor at Large. She is the author of the blog The Myth Retold. Read more

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Sharing Your Story | Marriage as a Living Testimony

STEPHANIE FRIES

There is power in telling a story—especially our personal story. When we put words on our authentic, vulnerable, sometimes laughable realities, we build bonds through shared human experiences. We listen to stories of others and experience the commonality of the human heart. Sharing and listening to life stories paves a path for affirmation, inspiration, empathy, and connection.  

God offers his Church the Bible as a holy example of the power and influence in storytelling. Reading, studying and meditating on his sacred word brings us into deeper relationships with our Creator and with the longings of our heart and soul. Hearing the timelines, parables, and events of Scripture unifies individuals as they listen and learn alongside one another.

Our heavenly father has never stopped creating; he offers new stories through every human life. Our voices and our bodies are the means by which we share these stories with others—and glorify him—as the details of our lives unfold.  

PHOTOGRAPHY: MEL WATSON PHOTOGRAPHY

As we think of our own stories, who we share them with, and how we emphasize the details, it’s important to have intention as we recall and retell memories. Simply put, the way we remember an experience affects the way we speak about it. And the way we speak affects how others feel or how they think.

Consider, then, the opportunity and responsibility of sharing the stories of our married lives.

There is, of course, a healthy boundary to vulnerability; certain experiences and conversations between spouses should stay private. Yet within the vocation to married life is a journey of love, which every human heart yearns to hear and know. How you offer these stories, to strangers and loved ones alike, has the power to make an impact on your listeners’ hearts and minds.

For example, if you recall a circumstance as challenging, disheartening, or obstructive, then the tone in your storytelling will model those emotions to the audience. On the other hand, if your memory of an experience is positive, funny, or related to personal success, your body language and tone of voice will convey those emotions. Social scientists recognize that when we desire connection with others, listeners subconsciously mimic the speaker’s body language, breathing rate, and tone of voice. Whether they know it or not, the speaker is a model of emotion and attitude.

This insight has been a catalyst for me to pay attention to my internal dialogue and to be thoughtful as I share personal stories with others. I often find myself separating stories of my marriage from stories of life circumstance. I try to comprehend and share marriage as one dimension of life, while our jobs and daily logistics are another entity. With this approach, I frequently recall the moments when these two worlds collide; I speak of these experiences with a frustrated, puzzled, and tense tone. What impact does this have on the individuals who listen to me?

Fortunately, a mentor calmed weakness to this perspective; he helped me recognize the beautiful complexity of the calling and vocation to married life. We are not only called to become a wife. Every movement of every day, every detail and circumstance is an purposeful piece of our specific vocation.

Reflecting on the gift of vocation in this all-encompassing perspective has affected the way I tell my stories. The life circumstances I once perceived as obstacles have become moments for growth and grace in my marriage. The plot twists which used to shatter plans and positivity are now recognized as God’s hand guiding our path according to his divine mystery.

With a new perspective, my body language, word choice, and tone of voice has shifted. The storytelling that once left people empathizing with my frustration has a new potential to invite others into hope as we embrace the struggles of early family life as a gift from God.

Reflect on how you tell the stories of your vocation; how do you want to make people feel as they listen to and engage with your vulnerability?

God desires to use our stories as a means for his presence in the world. As we tell a story and give glory to God, we may open someone’s eyes to recognize his hand in their own life. When we celebrate life’s challenges and obstacles as gifts to our vocation, we may give someone else permission to see their circumstances with hope, patience, or a sense of humor.

This is not about sugar-coating our stories, but about keeping our eyes on God as we recall and retell our life experiences. Marriage inevitably involves taking up a cross and abandoning our own will. Dying to self requires a surrender of pride and oftentimes involves some kind of pain. Although there are times when pain is offered as a hopeful prayer, other realities invoke an honest and raw sadness in pain. Each story deserves to be shared authentically and in truth. No matter the depth of pain and suffering, God is writing your story as his personalized gift of love to you.

When we speak about our lives, our vocation, with an authentic or gracious tone, we cultivate a strong culture of marriage; we uphold a culture that receives every experience as a gift and offers the stories of our lives as a living testimony of faith, hope, and love.

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About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Establishing a Bedtime Routine with Your Spouse

CARISSA PLUTA

Having a good night’s rest is essential for healthy lives and in many ways, a healthy marriage. Sleeping affects your bodily, mental, and emotional health--all of which are important to successfully taking on the next day. Plus, studies have shown that a good night’s sleep can reduce stress and improve your mood.

PHOTOGRAPHY: AN ENDLESS PURSUIT

Establishing a bedtime routine is important to help you fall asleep, and stay asleep until morning.

You and your new spouse probably came into your marriage with your own pre-bed rituals but the excitement of falling asleep next to your new spouse is sure to shake things up a bit.

Creating a bedtime routine together helps ensure that you and your spouse are getting the rest needed to fully live out your vocation as husband and wife.

Create a Sanctuary

Ideally, your bedroom is the place you go to wind down at the end of the night and wake up refreshed each morning. It should be primarily a place of rest and peace, but for many new couples it often doubles as a home office or storage closet. The added clutter and noise can make you subconsciously feel anxious or stressed and therefore, affect sleep.

Your bedroom is where the liturgy of your life begins and ends. It is where your vows are made flesh and where the veil of the day is torn; it is a place of unity and intimacy for couples. Your bedroom is a sacred place in your home and should be treated as such.

Keep unnecessary work and noise out. Make sure you have a comfortable mattress and pillows, and try to keep the room as clean as possible (even if that means tidying up the room before your lay down). Create a space in which you look forward being after a long day, and that will help ease your mind and body into a restful night.

Set Boundaries for Technology

Do you and your spouse spend time scrolling on your phone before bed? Not only does the artificial light from phones, tablets, and laptops disrupt the circadian rhythms of the body, it communicates indifference to your spouse.

Spend time in the evenings together without the distractions of text messages and emails. Set a time where the technology is powered down and put away.

If possible, keep the phone out of the bedroom. Again, this keeps the unwanted stress out of your sleep environment but also eliminates the temptation to reach for your phone during the night or first thing in the morning.

Make Time for Prayer

Setting aside time each night for prayer is a great way to recenter before bed and to thank God for the day.

Not only that, but praying aloud with your spouse deepens your relationship with one another; it increases intimacy and contributes to the spiritual health of the family.

Not sure where to start? Try incorporating compline (or the Divine Office’s night prayer) or an Examen into your evening routine. Whatever you decide, make sure you pray before your head hits the pillow.

Go to Bed at the Same Time

Between kids and work schedules, it’s not always possible to go to bed at the same time as your spouse each night. But if you have the opportunity, choosing to go to bed at the same time as your spouse, helps create a feeling of connectedness, especially if you don’t get a lot of time together during the day.

Research has shown this small practice as a great way to increases intimacy and conversation between couples. It also increases positive feelings between partners that affect their interactions the following morning.

Say “Goodnight”

It may seem odd to say “goodnight” before you fall asleep in the same bed. However, a simple “good-night” communicates to feelings of love to your spouse.

Saying goodnight, especially after a bad day, communicates to your spouse that your relationship is more important than any upsetting incident that may have happened during waking hours. These words offer closure on the day and allow husband and wife to fall asleep knowing that they are cherished.

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About the Author: Carissa Pluta is Spoken Bride’s Editor at Large. She is the author of the blog The Myth Retold. Read more

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Does Planning for Your Future Together Stress You Out? Finding Rest in the Unknown.

STEPHANIE CALIS

There was the spat I look back and laugh on; the one in Bed, Bath, & Beyond over whether me and my husband-to-be should register for champagne flutes as a wedding gift. “Our grandchildren will use them at our holiday parties!” I insisted. “We don’t have grandchildren,” he replied.

Later, there were the more serious discussions about preferences for our future children’s education, where we would live after my husband completed his graduate degrees, how we’d care for our parents as they aged over the decades. I felt anxious, trapped by indecision and nervous when our opinions differed--which they did, often.

Photography: True 2 You Photography, c/o Divinely Designed Events

Have you experienced anything similar? Uncertainty, that is, about the details of your future as a married couple?

When I think back on my teenage years and early 20s, they are marked by a consistent desire for when: when I’d figure out my vocation, when I’d meet my future spouse, when I’d determine what career path I was drawn to. And later, during engagement and early marriage, the real adult whens set in: when we would--God willing--become parents, when we’d have a long-term city and state in which to settle, when we might become homeowners. My mind continually casts around for what’s next, somehow lulled into the belief that knowledge will bring peace.

And yet, I find myself needing the frequent reminder that self-determination and a need to always know are habits that pull my gaze inward, rather than heavenward. That true peace resides not in my own decisions, but in discernment and trust.

The Sisters of Life have a beautiful prayer called the Litany of Trust, a cry to Jesus’s mercy and total care for his beloved children. One line that frequently stands out to me is, “From the fear that trusting you will leave me destitute, deliver me, Jesus.” Deliver me.

His mercy is endless; an outpouring of love that never leaves us wanting--in whatever form that looks like. An answer to uncertainty and to my poverty of fear.

If, during engagement and your newlywed months, you and your beloved find yourselves similarly indecisive or fearful about decisions and life events yet to come, I offer you several practices that have brought peace to my own married life.

First, take the plunge into the root of your worries. With your beloved, discuss any fears of the future you’re wrestling with. Consider their causes: is it a matter of shifting your spiritual paradigms (I recommend Dr. Gregory Bottaro’s book The Mindful Catholic for tips on drawing your attention to the Lord’s hand in your life at the present moment)? Are there past family or relationship wounds that have led to anxiety over particular matters?

If counseling or therapy--either individually or as a couple--feels necessary, rest in knowing there is no shame, but strength, in seeking professional assistance.

Second, consider concrete ways to respond to any fears. Talk together about habits you might develop to contend with major decisions or the unexpected in a healthy way, such as infertility, family conflict, or serious illness. While we can trust completely in the Lord’s care, we can also cultivate that trust, and a sense of peace, by taking advantage of our God-given reason and of tools and resources created to assist.

Lastly, I encourage you to pursue a sense of surrender to the unknown.

Practical preparation for and discussion of the future is both necessary and reassuring, yet at a certain point, we are still called to make a leap and live.

In the years since my husband and I swung wildly between dreamily imagining our life together and arguing in fear over what that life might actually look like, I’ve realized it’s alright not to determine everything about your future right away; alright to take a rest from chasing the when.

It’s alright, too, to change your minds--while expecting our first child, for example, I initially planned on returning to work. Yet the whirlwind of recovery from giving birth and our bumpy entry into parenthood led to a reevaluation of that decision, leading to my current work-from-home setup. Giving yourselves permission to follow the Lord’s call--even when it leads you somewhere you never expected to be--is a gift that eases the weight of expectations and self-focus.

So long as you and your beloved share the same fundamental values--the Catholic faith, in particular--and persist in respect, openness, and good will, then decision-making and looking ahead can become a source of discovery and peace, rather than contention and unrest.

I know now that just because my husband and I didn’t begin our relationship in agreement over every single issue doesn’t mean we’re incompatible. It means we’re human--two individuals who have chosen each other, made a vow to each other, and become one.

I respect his ideas and worries and trust in his respect for mine, to the point that now when we don’t see eye to eye on certain questions, I find it exciting to see where he’s coming from, to join him in discernment and to reach a common ground.

Together, we’re able to look to the future largely with joy--though I suspect there will always be more questions, more uncertainties--and call each other to focus on our priorities in the present. I wish you the same, and I wish you true peace.

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About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

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You are a Beautiful Bride | The Unconditional Truth

STEPHANIE FRIES

As a young flower girl at the weddings of babysitters and family friends, I remember being entranced by the regal aurora of the bride. As an engaged woman in preparation, I was encouraged, “you will be a beautiful bride!” On my own wedding day, I remember hearing the remarks of wedding guests who referred to me as the beautiful bride.

It is true. A woman dressed in white, clothed in the joy and purity of her wedding day is a sight to behold. The crowd of witnesses stands as she enters the sanctuary. The groom can’t take his eyes off of her. The journey of the bride moving towards her covenant at the altar echoes a song of every human’s heart. She is the personification of beauty, a reflection of the creator who makes all things glorious.

PHOTOGRAPHY: RED FERN PHOTOGRAPHY

There is no denying that a woman on her wedding day is a beautiful bride.

Yet hearing the simple statement, “you are a beautiful bride,” brings me to a question. When a woman hears these words, does she interpret the message as admiration of her outer appearance or as affirmation of her heart and soul?

If the message is attached to the status of professional hair and makeup, heirloom jewelry, a wedding gown, and a following of photographers, then her identity as a beautiful bride becomes conditional to external circumstances.

In contrast, when a woman is offered and hears bridal admiration as a reflection of her lifelong commitment to her vocation, her beauty is fused with her existence. She is beautiful because she is. Her daily “yes” to her marriage is her most stunning quality. In the truth of this perspective, her beauty is sealed in her feminine vocation.

Despite our secular culture’s twisted reality which uses outer appearances to define one’s value and worth, God offered his son to remind us that our value is confirmed in his love for us. Our worth is defined in our status as a child of God. Therefore, it becomes imperative to shift our understanding of a “beautiful bride” away from a simple definition of a woman in white, so we can more fully celebrate the innumerable beautiful brides in our midst—the women who strive in the commitment of their married vocation.

How do we begin acknowledging this truth and celebrating true beauty? The responsibility is shared among both men and women, single and married, young and old.

To the bridal attendants and wedding guests:

Say what you mean and mean what you say. We cannot expect others to interpret the deepest meaning of our words. Take time to write a heartfelt note to express the depth of your admiration for a new couple in covenant. Choose your words with intention as you compliment and affirm a bride on her wedding day; your compliment is not only relevant to that day, but the rest of her married life. And on the average days in-between, acknowledge the beauty of the women in your life as they each pursue or fulfill marital vows in a unique way.

To boyfriends, husbands, and men:

Reflect on how you internalize the beauty of your bride. If you look at your bride and are distracted by the external clothing, emotions or demands of married life, pray for the desire to explore and know a deeper intimacy of her heart. If you are married—or desire to be married—and you know the internal beauty of your bride, tell her. From the morning of your wedding day and for the rest of forever, she is your beautiful bride: the embodiment of God’s finest creation put on this earth as a gift for you. Live in that joy.

To single, engaged, and married women:

Once you enter a vocational covenant, you are a bride. Your status in that role is not conditional on how you dress, how professional your hair and makeup look, or how gracefully you move about the day. Through your commitment in covenant, your status as a beautiful bride cannot be changed.

On the days when you feel lost or confused in your vocation, you are a beautiful bride.

On the days when vulnerability in making love brings a moment of embarrassment, you are a beautiful bride.

On the days when you are covered in stains from raising a family, you are a beautiful bride.

On the days when the love between a husband and wife is playful and fun, you are a beautiful bride.

On the days when you doubt your value as a wife but show up offering your very best for that day, you are a beautiful bride.

The woman who enters a vocational covenant is, forevermore, a beautiful bride. As the memories of your wedding day move further back in time, remain steadfastly affirmed in your inherent, unconditional beauty.

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About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Comprehending the Cross

CARISSA PLUTA

Death to Self. That doesn’t sound particularly pleasant, does it? Not only that, but it also seems to stand in direct opposition to our human instinct of self-preservation. We were made to survive.

And yet, we are asked to lay down our lives for our spouse not just once but daily for as long as we both shall live. It just doesn’t make sense.

PHOTOGRAPHY: ELIZABETH M PHOTOGRAPHY

We remember today the greatest of paradoxes--the Cross, an instrument of death that became a symbol of eternal life.

Beaten, bloodied, hanging naked before all, for a crime He didn’t commit. Christ’s body emptied for fallible creatures who would deny Him. His heart spilled out for the imperfect Beloved who would reject Him.

Hours before, He sweated blood in the Garden while asking that this cup pass from Him. In that moment, we see fear of pain, fear of death.

He didn’t have to undergo that suffering. He didn’t have to stay on that cross; He is God after all.

But He did so to show us that, despite the difficulty we may face, despite the moments where our love isn’t perfectly returned, the sacrifice is worth it.

He was held on the cross by the same force that has the power to unite two broken, flawed humans in the sacrament of marriage--Love.

Love makes the suffering of the cross comprehensible.

We look today in a special way upon the cross, upon the perfect Lover. The example set before us on our wedding day of self-gift at its best. The cross offers an honest look at what we are called to in our vocation-- an emptying of oneself, a rejection of the primal instinct of self-preservation to be brought into the greatest of glories. Death and resurrection.

Suffering doesn’t make sense when taken alone. We want our happily ever after, and God-willing, one day we should have it. But we don’t want the mediocre version of happiness the world offers us. Instead our heart longs for the fulfillment of all our desires and we will never be satisfied with anything less.

We enter a new leg of our journey to our heavenly homeland as we enter into our vocation; the heat of the crucible is turned up and there will be moments when we feel the pain of our impurities being burned away.

There will be joy in your marriage, and those moments will be some of the profound moments of joy you will ever experience in this life. But in order to receive what we were created for, those imperfect parts of ourselves must undergo a crucifixtion of sorts, and brought to new life.

As we clear our hearts of our selfishness, we make room for something that is more beautiful than we ever could have imagined--God Himself.

This is what He vows to us on the cross today. This is what He promises to us with His dying breath. I love you, he whispers in the depths of your heart and I want you to spend eternity with me. So, together with your husband, take up your cross and follow me. Lay down your life alongside me, and I promise you will rise with me. I will show you what it means to Love.

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About the Author: Carissa Pluta is Spoken Bride’s Editor at Large. She is the author of the blog The Myth Retold. Read more

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Editors Share | When Expectations Meet Reality

The beauty of a wedding and joy of fulfilling a call to vocation is daydream worthy. From a young age, girls and women can often identify their ideals for the kind of man they imagine marrying, visions of their wedding day, or expectations of day-to-day married and family life.

In this month’s Editors Share, our team reflects on the dreams we had about marriage as single women, and how those expectations either changed or came to fruition after saying I do.

Photography: Horn Photography, seen in Rosie + Tyler | Fall Yacht Club Wedding

Stephanie Calis, Co-founder & Editor in Chief

During our engagement, I frequently prayed in thanksgiving that no one knew, saw, or understood me in the way my husband-to-be did, and I felt the same about him. At the time, I think we did know each other more fully than anyone else.

After our wedding, however, I started to realize how little a fullness of him I had actually known: I’d never known, for instance, how he liked to load a dishwasher, how he preferred to unwind after a stressful day, what grocery staples he liked to keep on hand. Normal adjustments to married life and significant time spent together--particularly after a long-distance engagement--sometimes made me question how well we knew one another at all.

In hindsight, I see the Holy Spirit drawing us out of self-focused habits and toward a shared life. I now consider it a great gift that even with all the trust, confidence, and admiration I had for my husband (and how well I knew him at the time) on our wedding day, the years have continually revealed new parts of him to me and we are constantly presented with opportunities to know and love each other more deeply through various quirks and discoveries.

Andi Compton, Business Director

I really thought that my future husband would do large showy displays affection (think Toby on This is Us. The guy gets me). I REALLY wanted to be proposed to in front of Cinderella’s castle at Disneyland, but the man I married is a very private person. He and I were the only ones present when he proposed and we had no engagement party. We didn’t even get a photo until a couple of hours after! A part of me was definitely crushed, but the longer I’ve known my husband, I’ve learned how hard it was for him to be vulnerable and propose at all (even when he knew it was a sure thing!) and I’ve learned to embrace the private way he chose.

Jiza Zito, Co-Founder and Creative Director

I am a recovering perfectionist and overachiever, and I too married a perfectionist and overachiever. I was (and still am at times) the sort that if you said “Jump!”, I would ask “How high?”. I always wanted things done efficiently and with the least amount of mistakes as possible on the first try. Because perfectionists and overachievers can often set the bar too high, it can take a great deal to break them out of their unforgiving and sometimes unrealistic expectations.

As an engaged couple, we lived long-distance while being fully immersed in our careers and education at the time; therefore, I did not yet fully realize my expectation for perfection from others. Like many, you sometimes enter into marriage thinking you’re invincible. It was not until my husband and I were expecting our first born immediately after our wedding that my pride got “a swift kick to the pants” and I was diagnosed with gestational diabetes and hyperemesis gravidarum, a condition characterized by severe nausea, vomiting, weight loss, and electrolyte disturbance during pregnancy. In addition, we were also experiencing our first deployment and his numerous underways out to sea. When you pair separation and illness on top of the “typical” learning to grow and live together as a newlywed couple and later as parents to a colic-y, difficult newborn, it is severely humbling.

Over 10 years of marriage, there has been many good times. However, it is through the times of great suffering that has strengthen us in our vocation — 8 moves around the country, multiple deployments, the loss of two babies, the special needs of our earthly children, and the continued battle with gestational diabetes and hyperemesis gravidarum with each pregnancy, endometrosis, and as well as post-partum depression that sometimes follows. Each individual within the family unit has their own unique way of processing grief, loss, and trials, and it requires great patience and dying to self when walking in those valleys together. It requires leaning into a support system of people you trust, as well as spiritual direction and professional therapy when necessary. Suffering is sanctifying. It breaks us and molds us. It purifies the heart of its selfish ambitions, and when done in union with Christ, it draws us closer to Him and to each other. While you can never fully anticipate the suffering to which you both will be called to before your wedding day, the reality of God’s abundant Love and Mercy will always greatly surpass your expectations.

Stephanie Fries, Associate Editor

Long before I even knew my husband-to-be, I confidently committed myself to saving a KitchenAid Mixer for marriage. Despite the friends who tried to talk me into Black Friday sales and family who offered to buy one as a college graduation gift, I desired to withhold this life-changing kitchen appliance until the day I became a wife.

At the time, I made this decision simply because I wanted my life to look and feel remarkably different before and after marriage. It is the same line of thinking that held me accountable to not live with a boyfriend or fiancé before we were married. It is the same delayed gratification that saved other highly valued and anticipated experiences with my husband for marriage alone.

My husband and I are well-into our first year of marriage and my life is undeniably different from the life I lived as a single person. Marriage brought me across an ocean, into the military, away from my professional career and apart from friends and family. As it turns out, I didn’t need to save a KitchenAid Mixer for my life to look and feel radically different.

But God used my playful expectation and desire in other ways. My withholding of a kitchen appliance wasn’t about the mixer itself, but was about instilling in me an anticipation for married life to be a remarkably different life. I recognize how “saving a KitchenAid for marriage” was a means for God to prepare and strengthen me for the immense changes that followed our wedding day.

Nonetheless, our mixer has been a means to build community and serve others in our home. It is a means of love in the form of chocolate chip cookies. It is a stress reliever and a source of joy. Although I don't make financial contributions in our family right now, I make meals for our single friends, new parents and neighborhood kids. God is using my desires—both the playful and the serious—to teach me about myself, open my heart to love in creative ways, and be affirmed in my vocation as a wife.

Mariah Maza, Features Editor

My story is different than most. To be honest, I never had a rosy idea of marriage at all. Since I was little, God gave me the grace to understand the profound beauty in marriage, but I also never thought about it without remembering how hard and painful it probably would be. I didn’t spend most of my tween and teenage years fantasizing about my future husband, writing letters to him, or praying novenas that I would finally meet him. I’m sure part of that is because I didn’t hear about these typical “Catholic girl” trends until college, and also because I met my future husband at 14...on the first day of high school.

By 15, I knew I was going to marry him, but not in a squealy, teenage, naive way. I told my mom one day that I didn’t know how I knew, but I was going to marry this cute football player. Call it a crazy Holy Spirit moment! I said it calmly, nodded, and fell silent again, just knowing, and my mother didn’t challenge me at all. She has told me since then that she knew, somehow, too. She said I looked at my now-husband at 15 the way she looked at my dad at 15, when they met.

Seven years after meeting, after a lot of high school and college growing pains, we joyfully (and exhaustedly) walked down the aisle and were finally married. It’s difficult for me to say what surprised me about marriage, because my temperament is the kind to anticipate and expect all the possible suffering and little crosses that I could possibly encounter in the sacrament. This has its good and bad consequences. So when, for those first three months especially, hard times came, conflict flared up, or I found myself in tearful frustration at midnight on the couch, I saw it as the inevitable. I wasn’t surprised, just dealing with the suffering in marriage I knew would come.

Perhaps what began to surprise me, little by little, was my husband’s consistent, loving, patient response to all the selfish things I said and did that first year. He truly got the worst of me, because marriage felt like looking into a mirror that showed all your worst weaknesses. But he loved me tenderly in spite of them. I couldn’t believe it. I couldn’t believe that when I would say something incredibly hurtful, he would often pull me into his arms, apologize for upsetting me, and tell me he loved me so much. He showed me what it was to be quick to forgive, to sacrifice your own desires for the sake of your spouse, without any complaints, and to say sorry even when I was the one who had started a quarrel! He loved (and still loves me) like God loves me: so good that it hurts, because I know I don’t deserve it. By the grace of God, I know the sacrament of marriage is forming us into saints, together.

Carissa Pluta, Editor at Large

Whenever someone asks me what I’ve learned so far in my marriage, I always half-jokingly respond: “I’ve learned how selfish I am.” While I wasn’t perfect, I wasn’t a particularly selfish person during my single or engaged years. However, marriage demands so much more of me than anything else I have experienced.

I thought (albeit, naively) that I would always be the best version of myself once I got married. And while marriage has certainly shaped me more into the woman God made me to be, I still frequently have days where I’m grumpy or frustrated or downright annoying. My life is not my own anymore, it’s shared with my husband. Everything I say and do has an intimate effect on him and over the past three years I’ve been learning how to forget myself and actively choose love.

At the same time, however, I’ve found more joy in this process than single me ever could have imagined. I really feel like I have found myself through my vocation and I’ve been able to watch my husband grow more as a man. And through that, I’ve been able to encounter God more fully. It’s through self-denial that God has rooted up the weeds in my life (as painful as it can sometimes be) and has replaced it with fertile soil.

Mary Wilmot, Social Media Manager

I was just thinking the other day about how when we were dating and engaged, date nights and alone time spent together were so frequent. It really made me miss those early days! It was so easy to plan a spontaneous night out together at a new restaurant or bar in town. However, almost six years into marriage and add in two small children, our state of life has changed. Budget constraints and parenthood commitments obviously make this impossible, if not difficult. However, I am so grateful for the joy and struggles that come with raising these two little people. As much as I sometimes wish it were the opposite, weekly date nights out just aren’t a priority right now. I do not want to brush over the fact that date nights and quality time spent together are important for marriage and should be made a priority. I realize now though that date nights don’t have to be out to fancy restaurants each week, like I thought in my dating and single days. It’s easy to compare our realities to others’, especially in the age of Instagram stories when you can literally see what others are doing in the moment.

As my expectations change, I have learned to really appreciate the little moments that my husband and I are able to spend together at the end of the long day, praying our rosary, getting to mass together, reading our books of choice next to each other, and even listening to our favorite podcast together or having a special at home date night.

When we are able to secure a sitter and try out a new (or old favorite) restaurant, our nights are especially valued and savored. In fact, this past fall, we were even able to save up for and take a dream anniversary trip to Italy. With a little sacrifice and a lot of help from our families, we were able to spend this amazing, priceless time together and I am truly grateful to the Lord for that!

Danielle Rother, Pinterest Manager

During my single years I fantasized quite a bit about what my future husband would be like. I made a list of the qualities I was looking for in a husband after reading the book How to Find Your Soulmate Without Losing Your Soul by Jason and Crystalina Evert. I knew I wanted to find a practicing Catholic man who would go to church and pray the rosary with me ­— someone who was handsome, chivalrous, kind, gentle, and had similar interests to me. While the message of the Everts’ book is just as beautiful as the enchanting artwork pictured on the front cover; my own expectations were just about as real as finding a Disney Prince for a husband.

I believe having high expectations is a good thing, and at the same time, there comes a point when it’s important to recognize when those expectations have become unrealistic. Perhaps I sought to find someone so similar to me that I was basically looking for a male version of myself. Eventually I had to come to terms with the fact that the person I would end up with was not going to be a carbon copy.

The truth is, the man I fell in love with does hold many of the qualities I was searching for in a husband and he is also as different from myself as one can get. We have completely opposite temperaments and personalities. Throughout our courtship I knew that we were very different from each other, but it wasn’t until we were married that those differences became very challenging for us to navigate. Both of us have needed to adjust our expectations.

The extrovert in me is always seeking interaction and attention while the introvert in him is constantly looking for some solitude. My love language revolves around extravagant grand gestures and my husband is more content with the ordinary pleasures of life. Some days it seems like we have come to an impasse; yet somehow the grace of the sacrament has held us together. The reality of marriage means constantly dying to ourselves just a little bit more every day; compromise is an art form that we are still learning as newlyweds.

While the dreamer in me will never stop dreaming, I’ve learned that it’s important to live in our own reality and not to have unrealistic expectations in our marriage. I will always be grateful for the magical moment that was our wedding day, but everyday life in marriage can’t be a perpetual fairytale. It would be unsustainable. And even if it were possible, the magical moments would be less magical. It’s really the storms in life that we experience which help us to appreciate the joyful moments—because without rain there would be no rainbows.

Where Love Dwells

CARISSA PLUTA

Then the Angel departed from her.

A friend of mine recently gave a talk that emphasized this line from Luke 1. This, he said, was the scariest line in Scripture. The words that proceed it are the words most of us have heard over and over again: “Behold, I am the handmaid of the Lord. May it be done to me according to your word.”

PHOTOGRAPHY: Laurentina Photography

Mary was invited into something so much bigger than herself, which in itself is frightening. Then she makes this bold statement of faith, and then the angel departed from her. No more questions, no explanation, no other answers.

Mary wasn’t given a roadmap, or a glimpse into the future. She didn’t know that she would have to give birth in a stable and then flee to Egypt to save His life. She never would have guessed that she would eventually watch her son suffer and die on a cross, only to come back from the dead three days later.

But it didn’t matter. When Mary gave her fiat, she said yes to everything that was to come, whether she knew it or not. She willingly said ‘yes’ God and in doing so, said yes to whatever would demand of her.

Like Mary, our “I do” at the altar contains a mysterious and sometimes messy reality.

When we make those promises of love we can’t know everything that will happen between then and that moment when death does us part. We don’t know how those vows will take shape. While we can dream about those good times, the bad times will inevitably come. While we can hope for health, sickness may still find its way in.

The promises I made on a spring afternoon almost three years ago look very different after two moves, big decisions, and a toddler later. And it will look even more different fifty years from now as our lives continue to unfold.

On that special day I, in a sense, made a promise to the unknown. I joyfully and willingly said “I Do” to a mystery.

And, similar to the Annunciation, it is in this mystery that Love dwells.

Love, a radical outpouring of self, is not found in knowing what is to come, but in the present. No matter how hard we try, love cannot be planned; it can only be chosen when the moment presents itself.

It is formed in those times of surrender, of joy, of consolation, and of desolation. It takes root among the laundry and dirty dishes, among the moving boxes and new jobs.

It is strengthened in the sleepless nights and early mornings, in the baby cries and smelly diapers. In wounded pride and tearful apologies, in laughter that makes your stomach hurt.

Heaven and earth intersect in a unique way when a man and woman promise themselves to the other. These earthly vows make room in our hearts for the divine, for eternity itself. Our minds cannot comprehend the depths of this Divine love we are promising. We may not understand what the words fully mean until we reach Heaven.

But like Mary we are called to say “I do” with our entire being. And like Mary, we can trust that God will give us the grace to be faithful to our call and make our “yes” truly life-giving.

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About the Author: Carissa Pluta is Spoken Bride’s Editor at Large. She is the author of the blog The Myth Retold. Read more

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Newlywed Life | What Do You Do When You and Your Spouse Have Different Outlooks on Health + Wellness?

STEPHANIE CALIS

My husband spent our year-long engagement two states away in his first year of grad school, determined to save money for our life together by shopping and eating as little as possible on his small stipend. The first time I saw him after he moved, he’d visibly lost weight and was more tired than usual--the result of a steady diet of frozen broccoli, boxed mac and cheese, scrambled eggs, and a weekly frozen burrito splurge on Sundays. I bought him a cookbook and promised we could live prudently without sacrificing his health.

Meanwhile, as I embarked on post-college living for the first time, I was sampling kombucha, oil pulling, and debating buying barefoot-style running shoes. Was my husband unnecessarily ascetic? Was I blindly following any wellness trend that appeared on my radar? The answer was probably both.

Even several years into marriage, I frequently observe the ways family of origin shapes your outlook, for better or for worse. My parents, sister, and I would take classes together at the gym and enjoyed cooking together from scratch. My husband and his siblings preferred pick-up sports to gyms, and his family often prioritized convenience and savings over other factors when grocery shopping.

After our wedding, as we began sharing meals and a bank account, my husband and I found ourselves in significant disagreement over how to use our limited resources well and to determine what was actually “healthy.” He called me a snob when I turned up my nose at butter that wasn’t grass-fed. I called him careless when he’d come home fatigued and sick from dipping into the candy jar at work all day.

I look back and see each of our immoderate perspectives on wellness as a typical example of the growing pains of newlywed life. Becoming familiar with one another’s spending habits, tastes, and day-to-day nutritional, sleep, and exercise requirements are among many adjustments in the merging of two individuals’ habits into a new, shared life. I have asked myself, however, why I felt so passionately about health in particular, and why I often insisted my husband conform himself more to my habits than vice versa. He’d press me, insisting he’d cherish and care for me no matter if one of us gained weight or developed an illness.

I truly believe the human body makes manifest God’s glory and expresses the person. I believe taking care of my physical well-being--held, that is, in proper perspective with my spiritual well-being--better provides me with the energy and clarity of mind to serve my husband and children in my vocation and to place my gifts at the service of the Lord.

Yet if I’m being entirely honest with myself, I also see the raw places in my heart that hide in fear: I fear sickness, death, infertility. I fear my appearance won’t be enough for my husband; the lie that, as a woman, how I look equals who I am. It’s a constant struggle for me to embrace the tension of pursuing fulfillment in this life while still fixing my eyes on the next. I desire, too much, to cling to this life in which I’ve been graced with so many gifts.

Eternal preservation, good health, and youth aren’t the ultimate goods. Eternal life, however, is.

Fulfillment without flaw. As I’ve worked to cast down these idols, time has given my husband and I more of a shared, moderate perspective on diet, exercise, supplements, and otherwise.

So where to turn if, like us, you find yourself and your beloved at odds over a major lifestyle matter--health and wellness, or otherwise?

First, I encourage you to accept differences of opinion as a normal accompaniment to your time of transition as newlyweds and, moreover, to delve into them. Like me, you might recognize a root cause that illuminates the parts of you the Father wants to heal, to reconcile, to be invited into.

Second, trust that your spouse chose you, loves you, made a vow to you--a mirror of our heavenly bridegroom. He wants you, no matter if you’re an XS or XL, if you eat or don’t eat gluten, if you’re marathons or Couch to 5K.

And lastly, turn to the Lord. Ask how you, in particular, can put yourself at the service of the Gospel--body and soul--and for him to reveal who you were created to be, and a healthy perspective on wellness will follow.

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About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

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Newlywed Life | Becoming the Sacrament

STEPHANIE FRIES

He approached the microphone, looked across the altar where we sat side-by-side, and began the homily of our Nuptial Mass, “Today, you have traveled here to commit your vows to each other in front of friends and family in the Sacrament of Matrimony.”

Father Martin pauses, glances around the sanctuary, then looks back at us; the thoughtful pause in his diction builds emphasis and suspense before he puts words on a vital truth,

“Today, you become the sacrament.”

PHOTOGRAPHY: AN ENDLESS PURSUIT

Fast-forward three weeks into married life when my husband and I received a phone call from my parents and the two priests who concelebrated our wedding. They were all together for dinner—and eager to hear our updates.

They asked about married life, routines, work schedules, and dinner plans. Eventually Father Martin took hold of the phone and, with his dignified pause, created some silence across the phone line before speaking. “Ahem, Mr. and Mrs. Fries, I have a question for you. On your wedding day I shared how you became the sacrament through the grace of the sacrament.”

“Yes, that sounds familiar,” we responded with anticipation.

“So, my question: in this first month of marriage, how have you become the sacrament?”

Geoff and I looked at each other with blank stares; we were now utilizing our own intentional pause before we responded. To be honest, that was not a conversation topic that had come up between us since we first heard it from our seats on the altar. We didn’t have our response prepared on the tip of our tongues. But there was the question, waiting to be answered.

How have we become the sacrament?

When something is sacramental, an invisible, theological truth is made visible. Sacrament involves transformation.

Consider, for example, the sacrament of Baptism. As the prayers are said and the catechumen is “freed from sin and reborn as a child of God,” pouring water over their head is the visible component to bring a spiritual reality to life. Beyond receiving the sacrament of initiation, the people of the church are empowered in a new way, ”Faith must grow after Baptism. For this reason the Church celebrates each year at the Easter Vigil the renewal of baptismal promises. Preparation for Baptism leads only to the threshold of new life.”

In the Sacrament of Matrimony, vows are said aloud, rings are exchanged and, if possible, those vows are physically consummated. Through the sacrament, there is a visible and invisible uniting of the husband and wife. Following the sacrament itself, “This grace proper to the sacrament of Matrimony is intended to perfect the couple's love and to strengthen their indissoluble unity.“

I pause to wonder, what truths have we made visible since our sacramental union? How have we been transformed?

In our own experience, married life was initially surrounded by logistical changes, yet our spirits were marked with a consistent, calm embrace of our new shared life. We responded to Father Martin’s question in a dialogue, offering reflections of the peace and joy which resonated in our hearts since our wedding day. We spoke of our experiences of service and generosity to each other in our new home. “But really, we just love getting to start and finish our day next to each other and sharing all of the adventures in between.”

Our answer felt too simple.

When Father spoke next, you could hear the smile on his face. He echoed the shared memory of the tangible joy and peace of our wedding day; he offered praise that we continue to receive those graces from God. He emphasized, again, “I want you to remember, you become the sacrament.”

In the months following our conversation, Father Martin’s question has resurfaced as a frequent point of personal reflection. How do two people become a living sacrament of marriage? How have we become the sacrament?

Just as I begin to feel my heart rate increasing by the stirring of mental over-analysis, I am calmed with a familiar nudge from the Holy Spirit—a reminder to remember. Remember the simplicity. Remember the peace of our first season of married life, the answered prayers which built a foundation of confidence that God is with us.

Now, seven months into married life, my husband and I have shifted in and through a variety of seasons; contrasting seasons of peace, loneliness, adventure, anxiety and joy, woven together by the constant desire for God’s presence. The highs and the lows, different as they may feel, are similar in the way they unite us in vulnerability, communication, forgiveness, prayer and love through our vocation.

The highs and the lows and the learning in-between have all become gifts of grace.  

As we receive these graces of marriage, we receive God’s love.
As we receive him, we are commissioned to love one another.
In loving and being loved, we become visible signs of love—images of God.
As a physical form of love, we are the sacrament of marriage.

Maybe my answer will sound very different this time next year, given more time and experience as a wife. But maybe becoming the sacrament is as simple as receiving the grace of each season and seeking love.

How do you and your spouse become the sacrament in your vocation?

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About the Author: Stephanie Fries is Spoken Bride’s Editor at Large. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Increase the Quality in 'Quality Time'

STEPHANIE FRIES

When my husband and I catch up with old friends, we are quick to ask, “what show are you watching?” We often enjoy relaxing together in the evenings throughout the work week by watching a season (or more) on Netflix or Amazon Prime. After recently finishing a gripping series, we habitually returned to our designated spots on the couch, but found ourselves at a standstill.

I hope my husband and I are not alone in the dull experience of spending more time scrolling through a streaming platform than actually watching a show. In an effort to increase the quality in the valuable time we spend together, I offer suggestions to stay on the couch—without turning on the TV. We hope you will share your own ideas for high-quality time with our community on Facebook or Instagram.

A recent post offers additional inspiration and encouragement to Reduce Screen Time in your Marriage.

PHOTOGRAPHY: MEL WATSON PHOTOGRAPHY

Read a book

Rather than deciding on a show to watch together, consider deciding on a book that sparks both your interests. You and your beloved may enjoy having an intentional dialogue at the end of each chapter, or perhaps you prefer to sit side-by-side and silently read for pleasure. Even more, you may prefer to read completely different books. The primary intention is to share an experience in the quiet joy of companionship.

Plan a dream vacation

Where would you go? What would you do? What would you eat? Even if you don’t anticipate the possibility of making this imagination vacation a reality, creating a dream together builds communication, collaboration, enthusiasm, and shared goals. But hold onto your plan--you never know when the opportunity for travel will present itself in the future.

Look up new recipes

...Then set a date and plan to make the recipes for a stay-at-home date night. It can be overwhelming for one person to plan a romantic menu, find recipes, purchase and prepare ingredients, and set a full meal on the table. Sharing the process, responsibilities, and experience provides quality time with each step. Bon appetit!

Complete a personality test

If the last time you took a specific personality test was before you were married, have any of the results changed? Do your personality test results compliment each other in surprising ways? Snuggle up on the couch, independently complete the questionnaires and review the analysis together; the results may offer a new insight about your spouse, or a different perspective to understand their unique quirks.

Use an interior design template to brainstorm your ideal home or room decor

There are a number of DIY interior design books on the market, and many of them include a blank worksheet to help organize the ideas in your brain into a two-dimensional vision on paper. If there is a room in your home that needs some renovating, make time to create a plan and prepare the next steps. Beginning the brainstorming process in a relaxed setting can provide a calm environment to discuss potentially conflicting ideas. If your home is already decorated or the budget is too tight for renovations, have some fun creating a far-fetched dream room. Would it be a game room, at-home gym, or movie theater? Maybe the far-fetched dream is to update a pre-existing room with luxurious features and decor. Dream big while you use your creative imaginations together.

Focus on spiritual intimacy

Journey together through a devotional designed for couples, and follow the given prompts for each day or week. Pray a rosary, chaplet, or novena. Work together to memorize a new prayer—with one spouse looking at the words and the other spouse practicing from memory. Read and reflect together on the Scripture for the upcoming Sunday’s Mass. Although daily Mass and adoration are beautiful, sacred experiences to share with your spouse, Christ dwells in your home—even with you on the couch—and yearns to be an active participant in your domestic life.

Travel through time

Ask your families to share old photo albums or home videos with you. If you and your spouse were not friends during the childhood years, get to know the child who grew up to marry you. Videos reveal the sweet voice of their younger years. Pictures are a provocation for stories, faded memories, and old relationships. In what ways do you see your spouse’s inner child still alive today?

Muster up new energy

Dare I suggest you break routine, get off the couch, and do something different? My husband and I live walking distance from a bowling alley; it has quickly become our favorite place to get some pizza and hang out on a weeknight. Find a swing set and push each other so high the posts start to rock. Go on a walk around the neighborhood. Stuff your purse with snacks and visit the nearby movie theater. Invite a friend or another couple over for dinner.

Taking time to relax, prioritizing your friendship, and enjoying little pleasures together in this season of life—before your evenings are potentially filled with children’s bedtime routines—helps establish a foundation for a strong, resilient marriage.

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ABOUT THE AUTHOR: Stephanie Fries is Spoken Bride’s Editor at Large. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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The Feast of St. Joseph | A Fellow Human, A Saintly Spouse

STEPHANIE FRIES

Today is the feast day of St. Joseph: foster father of Jesus, spouse of Mary and head of the holy family. He was a carpenter, he was a man.

When we look to Joseph, we see a man who surrendered himself to the direction from an angel in his dreams. We read how he obeyed the command of God, loved and served Mary as his chaste spouse, and raised Jesus, the son of God, as his own earthly son.

PHOTOGRAPHY: MARY KATHERINE PHOTOGRAPHY

Have you ever imagined when Mary and Joseph lost Jesus in the caravan, only to find him days later, preaching to adult men in the temple? My heart goes out to Joseph. The parameters of his mission were simple: love, protect, and guide Jesus and Mary. All in all, through obedience and grace, Joseph fulfilled his calling. But in this experience of losing Jesus and consoling Mary, I imagine Joseph was tempted to worry and despair.

Years later, Joseph died when Jesus was 30-years-old, on the brink of his public ministry. I picture Joseph lying on his deathbed, preparing to part from his earthly life. Joseph must have felt both sorrow and joy as he left his family with anticipation for his son’s powerful mission. I imagine the deep sadness of Jesus and Mary who said goodbye to their beloved.

Reflecting on the stories of Joseph bring his humble holiness to a human reality.

As we gaze at Joseph in statues and paintings, recall stories of him in Scripture or reach out to him in prayer, we encounter a friend. He is so approachable; a human man who intimately encountered the divine every day. This man who we rightfully honor with holy veneration was conceived with original sin. He was as human as me and you.

In the vocation to married life, we are sacramentally offered good and holy gifts such as intimacy, vulnerability, and companionship. Receiving and living out these gifts can often send individuals and couples to the heights of love, or can expose a raw wound of human brokenness. Perhaps in a moment of insecurity we believe, “I am not enough.” In the midst of an argument we fear abandonment. In prolonged frustration and anxiety, we despair and lose trust in God’s providence.

It may be easy to admire an icon of Joseph, Mary and Jesus and assume the immense joy in their family life. Amidst the celebration of such pure trinitarian love of the family, I hope against hope that there were days Joseph wished he could love Mary better. Or days when he was disappointed by how he received Mary’s perfect love. Joseph’s imperfections are the only stains of sin in the holy family, yet his entire being—holiness and imperfection combined—was destined for his specific vocation.

Through both his human imperfection and pure intention, God empowered Joseph to love Mary, show Jesus about the love between a husband and a wife, and receive love from his family. In the same way, we are each called to be fully present with God in our unique vocation, to love with virtue despite our own shortcomings.

God has so carefully woven two lives together in your marriage. On the days when your sinful, selfish, or short-sighted human nature is too much to bear, remember goodwill and purity of heart are enough for love. In striving to love and be loved, moments which expose brokenness do not define a limit for love. Rater, these moments help us identify where grace and mercy can provide healing. Joseph’s example offers peace and encouragement to every person, for our hearts to become a channel for God’s love to shine through.

St. Therese of Lisieux offers encouragement to little souls, to those who recognize their long journey to perfection, “Agree to stumble at every step therefore, even to fall, to carry your cross weakly, to love your helplessness. Your soul will draw more profit from it than if, carried by grace, you would accomplish with enthusiasm heroic actions that would fill your soul with personal satisfaction and pride.”

You are human. Joseph was human. If he could fulfill his vocation to the Holy Family, you can fulfill your vocation in your own holy family. You were created for a mission exactly where you are. As you bring your completely human heart to God, you will grow—with an ever-deepening purity of heart—in the capacity to love and be loved.

St. Joseph, you sought to bring glory to God in every action and word. Together with your pure heart, Mary’s Immaculate heart, and Jesus’ Sacred heart, guide me to embrace my human imperfection with humility so that I may receive God’s mercy and grow ever more deeply into the virtue of my vocation. St. Joseph, foster father of Jesus, pray for us.

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ABOUT THE AUTHOR: Stephanie Fries is Spoken Bride’s Editor at Large. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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The Confidence of a Covenant

STEPHANIE FRIES

As husband and wife come together as one body in the profession of marriage vows, man and woman are united through covenant. Though it is not only their participation in the sacrament which binds them ‘till death, but God’s active presence as the third member of the triune union. This truth of trinitarian love can become a source of confident peace “in good times and in bad.”

God desires to fill our minds and hearts with faith, hope and love. In our human experience, we are often tempted to despair. I invite you to reflect on the triggers which test your resilience against fear or doubt in your vocation. When we collaborate with God, he promises to give strength to our weakness and drive out fear through the grace of the sacrament.

PHOTOGRAPHY: ALEX KRALL PHOTOGRAPHY

The deep intimacy of marriage and call for ongoing transformation is an experience of vulnerability and exposure. This vulnerability has the potential to reflect beauty itself, imaging the original nakedness and shamelessness of the human heart in God’s perfect design—before the fall to sin. Yet for some, myself included, the raw exposure of body, heart, and soul can initiate feelings of self-doubt, lack of trust, or worry for the future.

We are only human; we are not immune to fear.

Fear can take many forms in our lives, such as tension, defensiveness and a short-temper towards others, or apathy and hopelessness towards important matters. Whatever its form, fear affects our relationships.

In my own experiences, I can internalize my emotions, over-analyze circumstances, and seek means to gain control. Fear also materializes in the form of a question, a litany of asking, “what if?,” in times when God is calling me to surrender and trust his providence.

Any number of circumstances can provoke personal discord, such as separation over a distance, challenges with fertility, conflict involving extended family, financial burdens and professional stress. This list is nowhere near comprehensive of the challenges in family life. Yet no conflict or origin of fear is too big or too ugly for God to redeem, especially through the unbreakable bond of covenant.

Despite our brokenness, here is the source of unfailing, sanctifying hope: the sacrament of Matrimony is indefinitely bound to the gift of grace. “Christ dwells with [married couples], gives them strength to take up their crosses and to follow him, to rise again after they have fallen, to forgive one another, to bear one another’s burdens, to “be subject to one another out of reverence for Christ,” and to love one another with supernatural, tender, and fruitful love.”

He pours out his love to us and through us. The life, death, and resurrection of Jesus Christ created an unbreakable promise of love from God to his children. The vocation to married life is an invitation for us to participate—with God and our spouse—in this promise. Our responsibility is, simply, to remain in him.

When our value, security or identity is threatened by fear, the courageous Christian response is love. 1 John tell us, “There is no fear in love, but perfect love drives out fear.” We do not acquire this perfect love through our own effort. Rather, we remember “God is love, and whoever remains in love remains in God and God in him. In this is love brought to perfection among us.”

If we honestly identify our source of fear—as an individual or as a couple—and share it with God in prayer, he can begin to restore our hearts and our lives. We eventually break free from the chains of fear, love others in greater abundance, and receive love without hesitation or doubt. In essence, we fulfill our human design to love and be loved. We catch a glimpse of sanctification in our marriage, family, and community.

“Jesus has not placed on spouses a burden impossible to bear, or too heavy… It is by following Christ, renouncing themselves, and taking up their crosses that spouses will be able to “receive” the original meaning of marriage and life with the help of Christ. This grace of Christian marriage is a fruit of Christ’s cross, the source of all Christian life.”

Marriage is a party of three: man, woman, and God. Through our wedding vows, we are infinitely bound to both our spouse and our Creator. In seasons of sorrow or despair, courageously choose love. Enter more deeply into raw intimacy with trust. Enter more honestly into prayer with hope. When temptation to fear abounds, we are invited to stand with confidence upon our unbreakable sacramental covenant, in union with the presence of God, and anticipate the fulfillment of perfect love.

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ABOUT THE AUTHOR: Stephanie Fries is Spoken Bride’s Editor at Large. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Newlywed Challenge | 3 Simple Ways to Reduce Screens in Your New Marriage

MARIAH MAZA

True confession: I love my screens. I love my phone that allows me to stay in contact with friends and family, listen to all my favorite podcasts, and stream my Amazon Prime watchlist. I love my laptop, on which I complete most of my work and writing projects, both at home and away at the local library or coffee shop.

But for all their wonderful uses, screens can also easily take up the majority of our attention--to the point that their bright and noisy distraction numbs us to a sad reality: the slow replacement of intimacy in a relationship with self-absorbed technology.

It is a problem that can spring up especially in the initial transition from the single life into a married home. Bad technological habits that previously affected only yourself can suddenly have a very apparent and negative effect on your spouse, the person you now see everyday and share a bed with each night.

In fact, this is exactly what happened to my husband and I. Very soon after the wedding, I began to notice little, unexpected things in our marriage that felt “off” because of the presence of a phone, laptop, or TV screen:

When we would talk to each other, eye contact wasn’t always being made because one of us would be on our phone as we spoke. After a while, I began to feel painfully unheard and unseen simply because of the lack of “eyeball time” in our conversations (which is what I started to call it).

Later when we went to bed, we would bring our phones with us out of habit, scrolling and watching videos while laying next to each other, but not interacting. I began to experience an unrest in my heart, like the sacred space of our “marriage bed” was being invaded by our screens.

It didn’t take long for me to begin to resent the crowding presence of technology in my relationship with my husband, because I desired a deeper intimacy that seemed to be blocked by YouTube videos and my overuse of Facebook. Bad habits needed to be broken, but it wouldn’t be an overnight process.

Breaking screen habits can be very difficult, but for engaged couples or newlyweds, there are simple ways to prevent or reduce the overuse of technology in your new marriage before it becomes a problem. And it doesn’t necessarily require a total screen detox. By having an honest and vulnerable conversation with your fiance or spouse, I challenge you to safeguard your intimacy by trying one (or all) of these three tips to achieve a healthy “digital minimalism” in your vocation.

Go without a TV for the first 6 months

Be bold! If you are gifted a nice flat screen for your wedding or already have a TV, keep it safely packed away in storage. If you don’t have one, don’t worry about buying one. Not for the first six months, anyway.

Now imagine the unique foundation you could build in your new marriage without a working TV in your home or apartment. What fun, creative traditions could you begin? Instead of binge-watching your favorite shows together, find entertaining board games at a nearby store or friend’s house that you can play together. Go on a drive and explore the local area. Find a tasty new recipe and cook dinner together. Read a favorite book out loud to each other. Dedicate certain hours to prayer as a couple.

While a cozy movie night on the couch can be a wonderful date idea, I challenge you to discover a life without TV, and let yourself be surprised by all the memories you may not otherwise have made. Does six months sound too long? Try it for one month, or even a week after you settle into your new life together.

No phone zones

This is a very important boundary to set in your married life, and one that I forgot to seriously consider.

Ask yourself where the distracting presence of a phone screen could most hinder or infringe on intimacy in your marriage, whether it be spiritual, emotional, or physical intimacy.

Some crucial “no phone zones” could be the bed, the dinner table, or car rides.

In these special places, both you and your beloved agree to set down or turn off your phones and allow the focus to be on each other. In these places communication, eye contact, and self-giving love can thrive without distraction. If you are like me and use your phone every night as an alarm, consider placing it on a nightstand--or even better--on a dresser further away so you can’t reach for it in the middle of the night.

Download app timers

Most people are completely unaware of how much time they actually spend on different applications on their phone, laptop, or tablet. Utilizing apps that keep track of how long you spend on time-sucking platforms like Instagram or Facebook can be a shocking wake-up call to the reality of screen overuse.

There are also apps that lock you out of your phone for a specified time or shut down specific applications after a timer goes off. Some of these include OFFTIME, Forest, App Off Timer, and AppDetox, but there are dozens more options available.

Download a few and see which work best. If you notice your screen time decreasing and the quality of your marriage increasing, you’re doing something right!

So much about newlywed life sets the foundation and habits for the rest of your marriage, and your first year together is a special time that won’t come again. With this in mind, strive to start off strong with an intentional focus on your intimacy that builds confidence, trust, and respect.

So talk about boundaries now, not later. Be honest about your bad screen habits, make a realistic plan, and agree to hold each other accountable. This is just one way to practice sacrifice for the good of your spouse, an element of marriage that will come up again and again and again.

When I learned how to sacrifice my phone time out of love for my husband (even though it felt small), the bigger sacrifices that inevitably came in marriage didn’t seem as intimidating. And by the grace of God, we started practicing healthier habits: time limits, putting the desires of the other first, intentional intimacy-building activities, and persistent prayer.

Now I cherish every moment of precious eye contact so much more, and I feel more seen, heard, and known. When I see my husband put down his phone to come over and ask me about my day, my heart fills with joy and gratitude. Our marriage has been put first, and a little victory has been won.

God tells us that “a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh.” With each little victory over distraction, we become more and more “one flesh.” Don’t let a screen come between your marriage and this amazing sacramental mystery. Enter joyfully into it with your beloved, and watch how the Lord blesses your union.

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About the Author: Mariah Maza is Spoken Bride’s Features Editor. She is the co-founder of Joans in the Desert, a blog for bookish and creative Catholic women. Read more

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Newlywed Life | There Is Grace in Recalling Your Wedding Day.

HANNAH GRAHAM

Shortly after my husband and I were married, I mentioned to a friend that I thought about our wedding day a couple times a week, if not more. I recently ran into this friend again at a wedding reception, not long after our first anniversary. Seeing me again, she inquired as to whether or not this was still the case, curious if marriage had impacted that habit of regularly remembering our wedding day.

Photography: Mackenzie Reiter Photography

I was happy to answer that experiencing the realities of married life is part of why I still contemplate and reminisce about that day just as often. The ceremony, Mass, the wedding party, the friends and family, the dancing, speeches, and pictures. Even after having our first child, I think about how profoundly those moments impacted us.

That day crosses my mind often, not only because it was the beginning of my vocation and the best day of my life, but because my life with my husband has become a reflection of that day.

The individuals who witnessed our vows still hold us accountable in our faith and vocation. We are still challenged by the Church to live our marriage as a witness to God’s love, in the same way we chose to that very first day. In the trenches of parenthood, two jobs, and living away from family, we are still asked to give ourselves--body and soul--over to the other.

I play through those grace-filled moments to remind myself of the high call my husband and I entered into, particularly when the crosses feel heavy.

In the midst of a million distractions, looking back on the intense desire my husband and I had—and continue to have—for the Lord refreshes the dusty parts of my soul.

I once heard it said that the grace God gives a couple in the sacrament of marriage is just as powerful as the grace he gives a priest to change ordinary bread into the body of Christ. Despite the heaviness life can bring into a marriage--financial struggles, misunderstandings, family tensions-- the wedding day is a reminder that laying down one’s life for another is a joy when done in love. This is what married life truly demands of all those who enter into the divinity of the sacrament.

If you haven’t done so, consider bringing your wedding day to prayer when you face challenges in your vocation. Doing so can remind you of the grace you are capable of calling upon, as well as the joy with which you entered into this union.

Even if you don’t face any immediate crosses in this particular realm, reflecting on the day with your husband can renew your desire to love selflessly and foster gratitude towards the Lord for how far you have come. Regardless of how long you have been married, reminiscing on that very first day will keep you aware of the truly divine romance you became a part of.

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About the Author: Hannah holds a Bachelor of Arts in English along with minors in Theology and Catholic Studies.  She currently pursues her passion for freelance writing from her home in Minnesota, where she lives with her husband and son.   

Ash Wednesday Reflection | Memento Mori + Marriage

MARIAH MAZA

Memento, homo quia pulvis es, et in pulverem reverteris.

“Remember, you are dust, and to dust you shall return.” (Gen 3:19)

Ash Wednesday begins a period of deep internal reflection and penance. So as we walk into the dimly lit churches on the first day of Lent, let the solemn silence enter your spirit, and enter again with a vulnerable heart into the Paschal Mystery: the Passion, death, and resurrection of our Savior, Jesus Christ.

“Teach us to count our days aright, that we may gain wisdom of heart.” (Psalm 90:12)

The cross of ash we receive on our forehead is both an external sign of our sinful mortality and a reminder of the Divine death that was suffered for our salvation. An often-forgotten ancient spiritual penance comes to mind: the practice of memento mori, a Latin phrase that reminds us, especially in this season of Lent, to “remember your death.”

“Let us prepare ourselves for a good death, for eternity. Let us not lose our time in lukewarmness, in negligence, in our habitual infidelities,” admonishes St. John Vianney. And so, let us not remember our inevitable death with fear, but instead illuminated in the Christian hope of Eternal Life that awaits us beyond the threshold of our earthly lives.

In her devotional Remember Your Death, Sister Theresa Aletheia Noble reminds us “Jesus has defeated humanity’s greatest foe—permanent death in sin. All that remains for us to endure is bodily death. And Jesus has transformed even this fearsome reality into the doorway to heaven.”

“The Cross changes everything.”

Yes, let us remember death. Because “in whatever you do, remember your last days, and you will never sin.” (Sirach 7:36). Because each numbered breath, starting today, is one more reminder to live, to hope, and to love.

And for those who are engaged, newlywed, or veteran married couples, allow the practice of memento mori to become something even more profound: as you prepare to become one flesh--or already live one in flesh with your spouse--remember the death of your beloved.

Remember your vows you will make, or have already made. Remember you vowed “until death do us part.” Remember that part of the sacramental vocation of marriage is to prepare your beloved for a saintly death. You are called to help each other to Heaven.

“Then he said to all, “If anyone wishes to come after me, he must deny himself and take up his cross daily and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will save it.” (Luke 9:23-24)

Beginning today, with your fiancé or your spouse, help each other to carry your crosses as we walk the Way of the Cross with the Church. Whoever follows Christ will die with him, the God who didn’t even spare himself from the pain of death, but whoever follows Christ will also rise with him.

“Death is swallowed up in victory. Where, O death, is your victory? Where, O death, is your sting?” (1 Corinthians 15:54-55)

Memento mori.

Further reading: Sr. Theresa Aletheia Noble’s first 20 pages of her new Lenten Devotional Remember Your Death.

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About the Author: Mariah Maza is Spoken Bride’s Features Editor. She is the co-founder of Joans in the Desert, a blog for bookish and creative Catholic women. Read more

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Change is Both Good and Hard: Wisdom from The Lion King

STEPHANIE FRIES

Have you seen the movie The Lion King? The characters are lovable, the songs are catchy, and the story is metaphorically relatable. Walt Disney produced a movie to not only entertain an audience, but to also share wisdom about real-life experiences such as growing up, surrendering anxieties, forgiving and receiving forgiveness, and pursuing a destiny.

When I recently rewatched the movie, I was struck by a scene which reflected my personal experience as a newlywed. In the context of the film, Rafiki, the baboon whose character is as colorful as his face, has encountered young-adult Simba. Rafiki is hoping to convince Simba to return to the pride land--the home where he would be King if not for the evil manipulation of his Uncle Scar.

PHOTOGRAPHY: ELIZABETH M PHOTOGRAPHY

In their conversation, Simba curiously looks into the sky and says, “Looks like the winds are changing.”

Rafiki responds, “Ahh, change is good.”

In an honest reply, Simba says, “Yeah, but it’s not easy.”

There is a dance in the tension between “both” and “and.” Both Rafiki and Simba. Both good and hard. Both joyful and painful. Both triumphant and agonizing. Both glorious and sacrificial.

When I approach the personal and circumstantial changes which have accompanied married life with the conviction that change is only supposed to be good—as fruitful and enjoyable—I create unrealistic expectations. I expect myself to adjust to a new environment with a level of gracefulness, simplicity, and ease that nears perfection; therefore, making a mistake or asking for help is a sign of failure. In this half-true perspective, I am overwhelmed by my constant mistakes, I am frustrated in my insecurities, and I bring tension into my marriage.

Can you relate? Do we allow ourselves to admit that change is both good and hard?

By shifting my perspective and embracing this whole truth, I become more gentle with myself. I align my will with what is good, and I simultaneously recognize the limits of my human capacity when the circumstances are hard. When I am at peace in understanding perfection is not possible, I accept tender affirmation and encouragement from my husband without denying his kindness. I grow in the fruits of the spirit.

Sisters, it is okay—freeing, in fact—to admit when something is just plain hard. All the while, our attitude can be both confident and humble; confident that, “I can do hard things,” and humble to say, “I can’t do this alone.” The honest and humble heart creates space for God to guide the way.

Consider how the season of engagement proclaims, as Simba says, “the winds are changing.” As we recall from Scripture, “A man leaves his father and mother and clings to his wife, and the two of them become one body.” Marriage prep classes and wedding planning are visible signs of the active journey of two becoming one—a journey which continues for many years. Throughout those years, husbands and wives will be faced with innumerable new circumstances, transitions, and opportunities for change.

Saying I do is like dropping a rock in a pond and the resulting changes in our lives are the waves which ripple from the impact.

The ripple effect of external changes in married life could include moving to a new house or city, making new friends, creating different routines, establishing new hobbies and schedules, having a baby, sharing spaces and materials with your spouse, eating different foods, etc. The list goes on and on and is ever-changing with the seasons of our lives.

These adjustments, as simple as some may be, are both good—in the way they are a part of sharing a life together—and hard—in the demand for selflessness, virtue, discomfort, and surrender.

In addition to the external adjustments, our hearts undergo a transformation as well. Marriage requires a thousand deaths so we may grow together anew. By its nature, death is painful. Yet submitting to death-of-self, as a free and faithful act of holy love, is affirmed by God’s grace and supported in good community. Both good and hard. As we grow in self-awareness, intimacy with God, and intimacy with our spouse, we can enter more deeply into the trinitarian unity our hearts desire.

God knows every detail of the transitions in our lives. His grace will shine through each circumstance in a unique way. Do we trust his wisdom and glory? Or are we distracted by unfulfilled perfection and seemingly-useless suffering? The attitude and perspective we choose in each experience shapes our lifelong journey to holiness and our relationships with others along the way.

As we are honest with ourselves, we can be more gentle with ourselves. These attributes—honesty and gentleness—are not signs of carelessness or complacency, but of faithful cooperation with the Father of Mercy.

There will certainly be days when we have to dig deep, work hard, or push through temptation to accept certain changes in our lives. There will be days when we are surprised by joy and overwhelmed with the peace and freedom of change. Regardless of the emotions of experience, the truth echoes from the words of Rafiki and Simba, “change is good, but it is not easy.”

Tomorrow is Ash Wednesday, the first day of Lent. Is God calling you to practice more honest self-talk? Does he yearn to offer you healing in the Sacrament of Confession? Does he want to show you the freedom in surrendering your expectations for perfection? In what new circumstance does God want to shower you with his mercy? Journey deeper with him this liturgical season to experience both the pain of the crucifixion and glory of the resurrection as we fulfill our vocations to love.

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ABOUT THE AUTHOR: Stephanie Fries is Spoken Bride’s Editor at Large. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Why I Value My Love Story's Flaws

ABIGAIL GRIPSHOVER

Sometimes it seems the best stories are the ones that involve the most hardship. As a writer and bit of a romantic, I always hoped my love story would be a good one. However, I did not realize until after I was married that the many difficulties my husband and I faced while dating were the very things that would make our story exactly what I hoped for, one worthy of retelling.

Photography: Emma Dallman Photography

This theme has continued into our marriage, and I have come to realize that our struggles are cornerstones, forming a strong foundation for the life we are building together; one that will hopefully last many decades and weather even the worst storms.

My husband and I were very fortunate, because we were each other’s firsts. We shared and experienced those magical little romantic things together: the specialness of the first date, the thrill of holding hands for the first time, the shyness of the first kisses lightly placed on cheeks. We made the most of our tiny college town, slowly filling every corner of it with memories that would never be forgotten.

But we also had to learn love’s hard lessons through each other.

I slowly came to the realization that this other person did not always see things the way I did, and I had to accept that his fears and opinions were different than mine, yet still deserving of respect.

We experienced the difficulty of growing up and changing while spending late nights and stressful study sessions trying to understand who we were after all of this.

During those formative years, it was all too easy to blame our own individual problems on each other.  After too many cycles of forgiving, forgetting, then falling into the same harmful patterns, it seemed like we were doomed to keep hurting each other, and we parted for what I believed to be the last time. He transferred schools and went back home while I returned to a very lonely campus to finish the second half of my junior year.

We were young, gullible, and at times, very dramatic. But we loved each other, and in the end, after some space and time, desperate prayers and tireless persistence on the part of my dear husband, we called our friends to tell them that we were not only back together, but also engaged and getting married in a few months.

Even though we were long distance, both of us living and working from home at this point, being engaged was truly incredible. It felt like the world was sparkling and everything we planned, whether it was the flowers for the church or the layout for our new apartment, promised to be perfect. We were married on a beautiful, warm day in February, and the wedding was even more than we hoped. It was intimate, elegant, and full of visible love.

But as our married life began, a distance fell between us we had never experienced before, and it seemed to grow and warp as the first week of marriage stretched into the first six months.

There was so much we didn’t understand, so many ways we were unprepared for what was coming. New responsibilities caught us by surprise and normal mood swings were interpreted as personal attacks. We felt like we came from different planets, and the peace we had reached together only months before seemed to crumble in our hands.

In our first year of marriage, we moved twice, changed jobs, lived long-distance for over a month, confronted broken promises, and fell under the curse of chronic illness. Money was tight, tensions were high, and hurts ran deep. And so we prayed. We prayed harder than we ever had before, reached out for help, and remembered our vows. We had committed to each other, and we were not going to give up now. Scott Hahn once said,

“The grace of the sacrament does not make marriage easy, it makes it possible,”

We called upon that grace to save us. In response, God healed us and gave us the eyes to see the reasons for our hardship. We were able to recognize him guiding us as we renewed our promises.

When we stood before our family and friends on our wedding day and vowed to forsake all others for each other, we had no idea those vows would be tested so quickly. I always assumed the “for better” part came first, and the “for worse” part came later, and learned that is not always the case. Yet through our Lord’s grace we stayed. Our love became like a broken bone, stronger once healed than it ever was. As we live through our second year of marriage and continue to face new hardships, we have been able to lean on each other.

When we wake up side by side and look into the eyes we fell in love with, we both feel so grateful God gave us to each other. We both are brought to tears when we think of everything we would have lost, had we given up during the hard times. And now, as we both wonder at the movement of our little baby still growing inside me, we cannot wait to watch our life continue to grow through the hands of the Lord into so much more than it ever could have alone.

In the song “Enough to Let Me Go,” the band Switchfoot writes,

“If it doesn’t break your heart, it isn’t love.”

Even though I liked the song, I never understood that verse. This love story of mine has changed that. Marriage can be truly heartbreaking, but not always in bad way. Sometimes it breaks my heart because it is just so incredibly good.  My poor, feeble brain cannot comprehend or process the outpouring of love, delight, and gratitude that surges through me when he wakes up and smiles at me or takes my hand in the grocery store while we talk about ridiculous things.

Our love story is only beginning. Though I may be biased, I can say I’m thoroughly hooked and cannot wait to see what the next chapter holds, even if it’s a difficult one.

After all, God is the original author, and he knows how to write a good ending for every type of story. Especially a love story.

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About the Author: Abigail Gripshover is a part-time editor/social media manager and full-time housewife.  When not working, you can find her catching up on book club readings, rearranging furniture, or organizing her planner while listening to music.  She lives at the beach with her wonderful husband, and they are expecting their first baby. 

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