If you and your beloved crave a respite from wedding planning or life’s busyness--quite literally, retreat--yet your time, travel, or financial circumstances aren’t suited to a more formal, sponsored retreat, it’s still possible to create your own day(s) of contemplation and fruitful discussion.
Here, our tips for planning a DIY retreat.
Choose a destination.
A shrine, monastery, cathedral, or other holy site in your area (or within day-trip distance) are good potential retreat locations. If you live in or near a city, consider planning a day of pilgrimage to several shrines or chapels. This directory of Catholic sites in the U.S. is a handy starting point for your plans.
Seek out the sacraments.
In the real presence of the Lord, the sacred beckons. Allow time in your day and travels for Mass, confession, spiritual direction, and/or Eucharistic Adoration.
Bring materials for introspection and prayer.
As deeply as we all desire quiet and rest, once we find it, it’s easy to feel...restless. The fruit of our perpetually connected, phones-at-the-ready habits. It’s alright if you struggle to focus during longer periods of prayer; persist, asking the Father to remove distractions from your heart and draw you into himself.
Moreover, come prepared, and allow time to practically and spiritually renew your relationship. Plan for at least one, and up to several, periods of Adoration or quiet prayer before the Tabernacle during your day of retreat. Designate a time for structured prayer, reading, or other devotions. You might consider…
Lectio divina (read Spoken Bride vendor Liz Escoffery’s tips for praying with your wedding vows here) | Spiritual reading on love and marriage (find our recommendations here) | Beloved, a video series on Catholic marriage | The Culture Project International’s lecture series on St. John Paul II’s Love and Responsibility | a talk from the National Forum on the Theology of the Body | How-To Catholic, a podcast on liturgical living and the daily life of the faith, hosted by a husband-and-wife duo | Bishop Robert Barron’s Word on Fire podcast | Leah Darrow’s Do Something Beautiful podcast | Dr. Gregory Popcak’s More 2 Life podcast, focused on relationships
Discuss the thoughts and insights borne of your prayer, reading, or listening. If questions surface--from the fun to the serious--ask them. A Q+A book for Christian relationships, like this one from the author of The 5 Love Languages, can spark your inquiries. Should particular issues arise that invite further probing and communication, pray about whether pre-marital counseling or spiritual direction can benefit you.
Plan a date.
End your day of retreat with dinner, a long walk or hike, or favorite hobby. For movie buffs, Christopher West’s The Cor Project offers a free, downloadable guide to “Theology of the Body at the movies” when you subscribe to their mailing list.
As Christ is transfigured atop the mountain, a vision of heavenly glory, his friends desire to linger there. Yet, he gently reminds them, they aren’t meant to stay forever at the summit; it’s back on the ground, amid the world, that they’re called to be his witnesses.
And so it is with a retreat, just as with marriage: some moments are so elevated, so glorious, we never want to leave. In the times we’re back in life’s trenches, when the crosses feel heavy, when our hearts cry out, it’s those memories of transcendence that sustain us. May you find true peace and rest during your time of retreat, re-entering the world remade and brought to life.