What are the Non-Negotiables in Your Relationship?

STEPHANIE CALIS

 

Do you and your fiancé or spouse ever experience a desire for order and ritual within your relationship?

As someone who resists the feeling of being boxed into any one identity or image, and who struggles with personal accountability in schedules and routines, I used to think living by a set of particular daily practices or principles--in my mind, a set of “rules”--were a limitation.

After seasons of struggling with purpose, intentionality, and motivation, I’ve begun to realize that incorporating an appropriate degree of order into my daily life and my marriage aren’t limiting: in reality, they create a greater sense of freedom.

Freedom, for my husband and I, has felt tangibly, practically real in the experiences of not feeling enslaved to household responsibilities or to self-focused desires. It’s felt like our time can be used well and for the service of each other and our family. Our growth in this area is the fruit of a recent discussion in which we talked about our individual and family priorities; what we deemed “non-negotiables” in our life together.

Read the Spoken Bride team’s experiences with and tips for designating household responsibilities with your spouse. 

The non-negotiables my husband and I identified for our marriage are: family dinner, daily walks together with our children, going to bed at or close to the same time as each other, and providing each other with time alone for prayer (the daily readings, Holy Hours or daily Mass) and renewal throughout the week (for my husband, it’s a weekly hockey league he plays in with his brothers, and for me, it’s time for journaling and running errands on my own).

I encourage you and your beloved to communicate about your own non-negotiables, whether you’re in the state of anticipating your future marriage, whether you’re adjusting to the new habits and closeness of newlywed life, or whether, like me, you’ve been married several years and are eager to refocus on your priorities as a couple. Recognizing one another’s love languages can provide great context for identifying your needs. 

Here, suggested starting points for creating your own list. You might create a list divided into different areas of your life, as cited below, or into daily, weekly, and monthly priorities.

Spiritual

Identify concrete times and ways to pray together. Consider incorporating daily prayers like the Rosary or Liturgy of the Hours, committing to confession, Adoration, and/or daily Mass several times per month, celebrating particular days in the liturgical year, or a establishing a continual practice of reading and discussing the same spiritual book.

Find spiritual reading recommendations--including Theology, literature, and books on love and marriage--here.

Physical

Exercise and physical activity promote discipline and healthy ambition in all areas of your life. If working out--individually or together--is a priority for you, include it in your non-negotiables.

What’s more, in our creation as full persons, body and soul, the physical extends beyond exercise and looks to the relational. Discuss your outlook and needs regarding physical touch with your beloved, and determine ways appropriate to your relationship (whether engaged or married) to express affection. My husband and I, for instance, try to sit down on the couch together to chat and cuddle after our kids go to bed, before we begin our evening chores or leisure. I cherish the time spent reconnecting.

Read reflections on how a regular running habit helped one of our brides prepare emotionally, spiritually, and physically for marriage. 

Service

Are there particular responsibilities and sacrifices you can take on for the good of each other? Particularly for those whose love language is acts of service, daily assistance with chores and, God willing, family life, can be a meaningful non-negotiable that minimizes overwhelm and provides opportunities for sacrificial love. Your non-negotiables list might include matters like a nightly tidying up or making the bed in the morning.

Consider, as well, if service to your community--through weekly or monthly commitments to ministry, corporal works of mercy, volunteer work, or helping family and friends--is a high priority for your relationship.

Leisure

Identify ways you and your beloved can use your free time for both personal renewal and for nurturing your relationship. Depending on your individual temperaments and state in life, leisure preferences can widely vary, and are worth communicating about honestly.

Discuss ways to embrace leisure time in ways that leave the both of you feeling restored and close to one another: consider weekly or monthly date nights, designated times of day where your phones stay in another room, or pursuing shared hobbies.

Tired of the endless Netflix scroll? Read 8 inspired, non-TV ideas for your quality time

Although my husband and I aren’t perfect at meeting our daily, weekly, and monthly non-negotiables, simply having identified and committing to them has brought a deeper sense of purpose, intention, and yes, freedom, to our life, particularly in our season of raising a young family. We’d love to hear yours, as well. Share your non-negotiables (whether official or unofficial) in the comments and on Spoken Bride’s social media.


About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

BOOK | INSTAGRAM