Reconnecting the Spiritual & Physical Realities of Sexual Intimacy

BRIDGET BUSACKER

 

You might already be familiar with the idea that the Catholic Church, in her wisdom and goodness, doesn’t see sex as a necessary evil or something to be scoffed at, but rather to be celebrated and enjoyed by married couples. 

PHOTOGRAPHY: ALEX KRALL PHOTOGRAPHY

This might sound absurd or even shocking to you, as it did for me when I first learned about it. I discovered this reality through the readings of the Catechism of the Catholic Church and Theology of the Body and thanks to the excellent witness of incredible Catholic couples and speakers.

“Sexuality is ordered to the conjugal love of man and woman. In marriage the physical intimacy of the spouses becomes a sign and pledge of spiritual communion. Marriage bonds between baptized persons are sanctified by the sacrament.”

Not only does the Catechism of the Catholic Church talk about the commitment expressed through sexual intimacy, but that sex is created by God in His goodness as a source of joy and pleasure.

We don’t realize just how beautiful sex is in marriage because of how we have responded as a society to erotisicm and purity culture. We tend to take extremes, by responding in ways that don’t allow us to live out the fullness and goodness of sexual intimacy within marriage by a man and a woman.

The reality of renewing our wedding vows as married couples through sex is such a gift! And, it shifts the way in which we are challenged to think about sex with our spouse, family planning, and how our love is ordered. Do we respect the person in front of us? Are we choosing to love them or to lust after them? Do we see this person as subject or object?

John Paul II in his September 8, 1982 General Audience he said: “Marriage is the “most ancient revelation (manifestation) of the plan [of God] in the created world, with the definitive revelation and manifestation – the revelation that “Christ loved the Church and gave himself up for her,” conferring on his redemptive love a spousal character and meaning.” 

God in His goodness shares His love for us and the beautiful love story of creation through the married couple’s sexual intimacy.

It’s time for us to start reconnecting our understanding of sex to the theological realities of our Catholic faith - understanding that reestablishing this understanding doesn’t mean that sex is purely theological. Rather, it is a dance of both the physical and spiritual realities together, constantly calling us into deeper love and understanding of the nuptial banquet.


About the Author: Bridget Busacker is founder of Managing Your Fertility, an online, one-stop shop of Natural Family Planning (NFP) resources for women and couples. She is on a mission to fuse the science of Fertility Awareness Based Methods (FABMs) and Theology of the Body (TOB) into the everyday practice of NFP. Bridget is passionate about women’s health and sex education that promotes the dignity of the human person by integrating a holistic approach to self-knowledge of the body.

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Trusting God with your Family Planning When Physical Intimacy is a Challenge

MARISOL B.

 

Going through marriage preparation, we were required to attend an NFP class. Both of us already had great awareness around the formative and scientific aspects of Natural Family Planning, as well as the bioethics involved. We made a plan for how we envisioned our first year of marriage, and we initially agreed that while open to life, we would wait about a year before planning to grow our future family from a duo to a trio.

However, one day, my fiancé shared that during one of his weekly Encounters (a meeting where a group of men share a Gospel reflection and review life cases in light of our current culture, virtues and vices and Gospel passages – followed by spiritual and apostolic action), he felt called to pray for a honeymoon baby.

After this conversation, we decided to plan our family around that little prayer and continued to prepare for the Sacrament.

Fast-forward to our trip together after the wedding day and we discovered a major plot twist. As we found ourselves unable to physically consummate our marriage during our time away, we went back to our new home a little bit deflated and in search for answers.

After multiple OBGYN visits and a couple of failed procedures, I was finally given a diagnosis and I began a journey into recovery. 

I struggle with involuntary floor muscle spasms and I have found throughout the years that there is increased awareness around the topic and about the many women who suffer from inability to achieve penetration or experience painful intercourse.

It may feel like a lonely road at first; however, there are more widely available resources and tools to help with multiple pelvic floor conditions (either primary or secondary cases); including Physical Therapy, dilation practice, etc.

Related: Turning to the Eucharist When Physical Intimacy is Complicated

While NFP has not been utilized by us to avoid pregnancy during the thirteen years of our marriage (because of our inability to have intercourse in the first place), I have found the practice to be very helpful and a wealth of knowledge about my own body and the ways in which I can achieve healthy periods, ovulation and sustained energy throughout the years.

I have been able to notice changes in my body which I can easily modify with diet and lifestyle practices which support healthy female function. And we await the moment in which I make good enough progress in my journey to achieve consummation and hopefully pregnancy.

Read more: Benefits of Charting Beyond the Bedroom

Last year, during the pandemic, we unexpectedly received an invitation to host the image of Our Lady Undoer of Knots and each of the people that had prayed in front of this beautiful image before us, had added a prayer intention written on a piece of white ribbon.

After the novena was finished, we thought about what we would write as a prayer petition on our little white strand and the request was made for a ‘honeymoon baby’ which only God knows how, when and whether to grant. 

It is never too late to fulfill a resolution made back in 2007. After all, during the wedding at Cana the Choice Wine, produced by the miraculous hand of Jesus was served towards the later part of the celebration.

We faithfully await the moment when two may become one, and by God’s grace, a family of three or more.


About the Author: Marisol has a great love for art and humanities. You may find her designing and styling, or gaining inspiration from books, art, friends and family, or a random conversation with a homeless human in the streets. She is passionate about the art of living in the present moment, building a life of purpose and of finding beauty in every circumstance. Her additional writing can be found at The Maritus Project and Beauty Found.

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Benefits of Charting Beyond the Bedroom

KIKI HAYDEN

 

Even after we learned that physical intimacy wouldn’t go as planned, my husband and I decided to continue to chart my cycles together. 

Charting together has been such an affirming experience for our marriage. The very act of charting together has helped us grow in virtue and deepen our  emotional intimacy in ways that I hadn’t anticipated.

Humility

During our engagement/betrothal, my husband and I attended an NFP class together. At the start of the class, I thought I knew everything there was to know about charting. After all, I’d read several textbooks about it and had been charting for some time before becoming engaged. 

Spoiler alert—I had a lot to learn. And I still do, even years later. A woman’s body and her cycles are deeply mysterious. I’m having to let go of my hubris and accept the humbling reality  that I’m not always right.

Impatient for my husband to learn the rules of the sympto-thermal method, I became anxious and spoke harshly to him. I didn’t want him to “mess up” my charts. Allowing him to participate in this sort of intimate medical record-keeping took a lot of trust and humility. It was (and is still) hard for me to let go of control.

The painful but necessary side effect of this is that I’m learning how to argue with my husband more respectfully. Often, I question his judgment on our charts, but I’m learning to bring it up in a more respectful way, open to the idea that perhaps he is right and I am wrong. Growing in humility isn’t my favorite activity, but it is definitely improving the way I communicate about conflict—even very personal conflict.

Trust

It’s difficult for me to allow my loved ones to make a mistake when I know I could have prevented it. My instinct is to jump in and just do it for them. I often think I know better than they do. This is especially true when I encounter someone who solves problems differently than I do.

My husband definitely solves problems differently than I do.

So you can imagine how frustrated I felt when I watched my husband incorrectly mark peak day or fail to identify a temperature rise. My responses were far from gracious.

“Can’t you see there are more fertile days? I’ll just mark peak day.” “You’re not following the formula. I’ll just mark the temperature rise.” “You aren’t working the app right. I’ll just do it.”

Eventually, there was nothing left for my husband to do. He felt left out. “I want to do this together,” he said.

It took a few years (and yes, I mean years) before we developed a rhythm for charting together. In different seasons of our marriage, our rhythm has changed to meet our current needs. But we always make sure that each of us has an important role. 

Currently, my husband records my temperature and I record my symptoms (fluid sign and medical symptoms like headaches). Together, we decide when to mark peak day, temperature rise, and the first day of my new cycle. We also talk with each other about the  patterns we notice with my physical symptoms. The extra communication involved in charting  together has increased our trust of each other and our respect for the  other’s thinking processes.

I’m learning (sometimes through gritted teeth) to trust my husband to contribute to my charts. And sometimes he has insights that I hadn’t noticed about my symptoms. Which brings me to the next benefit of charting I’d like to discuss.

Related: How Men Can Be Supportive in NFP

Caring for each other

My cycles are a hot mess. Not to get into details, but I have a lot of really awful menstrual symptoms, like brain fog and extreme fatigue. (Yes, I’m consulting doctors about this—don’t worry.)

Through trial and error, we’ve noticed that my brain fog seems worse when I forget to eat enough carbohydrates. So my husband, saint that he is, watches my chart carefully. The week of my period, he adds extra pasta to my plate, or bakes me some yummy homemade bread. (Did I mention that my husband is a saint?)

We know I’m liable to experience extreme fatigue at certain times during my cycle, so he’s proactive about helping me get extra rest during those times. He even picks up extra chores around the house so I don’t have as much to do when I get home from work.

If my morning temperature seems off, he lets me know. “Baby, you’re colder than usual for this time of the month.” And he throws extra blankets on me. Also, he’s the first to notice if I have a fever.

Although I don’t chart my husband’s health, I’m trying to reciprocate this intimacy and caring. I try to check in daily with my husband about how he is feeling—how are his stress levels? Does he have a headache or a stomachache? Does he have enough energy? What is his mood like? 

Sometimes I add extra protein or fiber or his favorite sweet treats to our grocery list, depending on his needs. And when I’m able, I try to pick up some extra chores so he can relax after dinner. I’m not as good at this as my husband is, but I’m trying to learn from him.

As we work to improve my health, I try  to encourage him on his health journey too. We’re both working on improving our posture and finding time to stretch and exercise even during a busy work week.

Even if intimacy doesn’t go as planned for you and your beloved, I encourage you to chart your cycles together. Teamwork during medical record-keeping can help you to grow in emotional intimacy as a couple, improve your trust and humility, and even help you to care for each other.


About the Author: Kiki Hayden is a freelance writer and bilingual speech therapist living in Texas. She is a Byzantine Catholic. To read about how God has changed her life through speech therapy, check out her blog and/or connect with her on Instagram

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Turning to the Eucharist When Physical Intimacy is Complicated

KIKI HAYDEN

 

If you, like me, are in a situation that doesn’t allow full sexual union with your spouse, you are not alone. You are worthy of love and fidelity, and your marriage is a beautiful icon of God’s graces. Through prayer, this cross can bring you and your beloved closer to Jesus and each other.

Whatever the reason for abstaining, and no matter how long the period of abstinence lasts, know this: your marriage is blessed—with or without sexual intercourse.

God provides graces through the sacrament of marriage, even when sexual intercourse isn’t an option or doesn’t work for some reason. The Catholic Church teaches us that sex is a gift from God, which means we are not entitled to it nor is it required of us. And the good news is that through prayer, God can provide all the graces of a physical sacrament even when the sacrament is not available to us. This is true of the Eucharist, and I strongly believe it is also true of sexual intercourse in marriage.

There are many reasons a couple may abstain from intercourse. The beautiful (and healthy!) practice of Natural Family Planning calls for couples to abstain periodically when they do not feel called to seek pregnancy. For some couples, the fertile window is narrow, but for women experiencing irregular menstruation due to difficulty ovulating, the fertile window may last a long time. Military couples are keenly aware of the trials of long term abstinence when one spouse is deployed far away. For some couples, attempts at sexual intercourse do not go as planned and must be left unfinished due to pain or physical limitations. 

Related: One wife’s testimony of fidelity and growth through extended abstinence

In such cases, the Lord calls us to be compassionate with our partners and ourselves. For couples suffering from sexual pain or dysfunction, this period of abstinence may last a long time and occasionally is indefinite. If you are in such a situation, don’t lose hope. The Lord still blesses your marriage abundantly.

Let’s pause to look at another act of physical intimacy: the Eucharist. Jesus allows us to eat His body and blood, soul and divinity. He gets stuck between our teeth. He travels throughout our body to literally nourish us with His own. What could be more intimate than this?

And yet God is not limited or defined by the sacraments. Not even the Eucharist.

There are, unfortunately, many reasons not to attend Mass: work schedules, sickness, lack of access, persecution. And most of us have experienced the absence of the physical sacrament of the Eucharist during the 2020 pandemic.

Does this separation from the Eucharist somehow invalidate our relationship with Jesus or deem it “un-sacramental”? Of course not. As with physical expression of our sexuality, the Eucharist is a gift, not a right. When we truly desire union with Jesus, He can overcome any obstacles to bring us the graces of the sacrament. He can even overcome the obstacle of abstinence itself.

An act of spiritual communion begins with an ardent desire to be united with Jesus. A favorite is this Prayer of Spiritual Communion written by Saint Alphonsus Liguori. Of course, anyone can say a prayer of spiritual communion using their own words. Pope Saint John Paul II wrote, “The practice of “spiritual communion”… has happily been established in the Church for centuries and [is] recommended by saints who were masters of the spiritual life.”

According to Saint Thomas Aquinas in Summa Theologiae, III, “In another way one may eat Christ spiritually, as He is under the sacramental species, inasmuch as a man believes in Christ, while desiring to receive this sacrament; and this is not merely to eat Christ spiritually, but likewise to eat this sacrament.” Fr. Michael Gaitley sums up this teaching of Aquinas beautifully in his book Consoling the Heart of Jesus: “A person who fervently makes such a prayer of spiritual communion can receive the same grace as one who fervently receives Sacramental Communion!”

If God can overcome our abstinence from the Eucharist, He can also overcome our abstinence from sexual intercourse in marriage. Abstinence, even for extended periods of time, does not invalidate a marriage nor somehow “block” God from giving a couple the full graces of the sacrament.

I propose a new kind of prayer, modeled on the act of spiritual communion: the act of spiritual union.

This is a prayer for spouses in a time of abstinence, whether by choice or forced circumstance, whether briefly or for extended periods of time. Here is an example that my husband and I pray frequently:

“Lord, we believe You have called us into the vocation of marriage. Although we do not have access to physical intercourse right now, we trust in You. Please grant us the full graces and unity of marriage so our love for each other may bring us closer to Your Sacred Heart.”

This prayer may not take away the pain and longing spouses feel during a time of abstinence. But it can certainly bring a marriage closer to Jesus. And growing in faith together is a beautiful way to live out the vocation of marriage.

One last thought: if you and your beloved struggle sexually or are in a period of extended abstinence, remember that the Holy Family, the very model of marriage, was an abstinent relationship. The Virgin Mary and Joseph her Most Chaste Spouse can pray with you and for you.


About the Author: Kiki Hayden is a freelance writer and bilingual Speech Therapist living in Texas. She is a Byzantine Catholic. 

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It's Okay that NFP is Hard.

BRIDGET BUSACKER

 

“It’s like the honeymoon phase, over and over again.”

But, what if it’s hard? What if the season feels unending and the sacrifice of Natural Family Planning (NFP) can feel like it’s pulling your marriage apart rather than together?

But, if it feels scary or intimidating, it’s okay. You’re not alone, physically or spiritually.

What does this mean? It means that there are providers to walk with you to help you learn a method and ask questions (or to switch if the method or individual you’re working with just isn’t a good fit).

It means there is support available through great therapists. It means that Jesus understands the ache, the pain, of giving and hurting and—ultimately—loving to the end.

When we sugarcoat NFP, we sugarcoat the cross. We miss the mark of its purpose and we forget the true nature of NFP. It is a tool meant to sanctify us. It’s not meant to make everything comfortable and easy because we are not made for comfort in this life, we are made for greatness to become saints and to shed ourselves of the vices we struggle with and the sins we commit.

We can’t do this only with our spouse. We need Christ at the center. When we practice NFP, Jesus must be at the center of our marriage, so that when the storms come and the hardships hit us, we not only find ways to lean into each other, we lean into Jesus - the One who knows suffering so deeply and knows what it means to suffer out of love, too.

Romans 12:1-2: “I urge you, brothers and sisters, by the mercies of God, to offer your bodies as a living sacrifice, holy and pleasing to God, your spiritual worship. Do not conform yourselves to this age but be transformed by the renewal of your mind, that you may discern what is the will of God, what is good and pleasing and perfect.”

Our bodies are a living sacrifice of love to each other, to God, in the great mystery of sex and the “yes” we give when we are open to new life. NFP asks us not to be conformed to this age of birth control, but to the renewal of love as God intended it and created us for. It challenges us to live out a love of responsible parenthood, abstinence during the fertile phase, discernment, prayer, and asking God to be actively a part of your sex life.

These are not easy or light—these can sometimes feel like great burdens to carry, but remember that Christ took it upon Himself to carry your burdens, your ache, your hurt on his way to Calvary, ultimately being nailed to the Cross to make us new.

NFP is capable of making us new, encouraging us to grow in virtue, and challenging us to grow in love.

Not a romantic comedy kind of love that promotes quick flings, fast relationships, and cheap sex, but rather faithfulness, permanence, and abiding love physically and emotionally with your spouse.

So, when we say that NFP is easy or beautiful, it’s true; it can be. But, if you’re struggling or find it hard, that’s okay, too. It means your love is being refined and, although not fun or comfortable, you are being asked to participate in the greatness of real, deep love.


About the Author: Bridget Busacker is a public health communications professional and founder of Managing Your Fertility, a one-stop shop for NFP/FABM resources for women and couples. She is married to her wonderful husband, David, and together they have a sweet daughter.

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To the Bride Who Struggles with Porn

CARISSA PLUTA

 
PHOTOGRAPHY: AN ENDLESS PURSUIT

PHOTOGRAPHY: AN ENDLESS PURSUIT

The voice of the lover in the Song of Songs is the voice of Christ, and He is calling out to you. You are His Beloved, and He wants to help you catch the little foxes that threaten the life within your blooming vineyard. 

Entering into the vocation of marriage with wounds inflicted by the sins of pornography and masturbation can fill the heart of a young bride with anxiety and uncertainty. 

Whether or not you are actively fighting for freedom in this area or can sense it lurking, waiting for an unsuspecting glimpse at the newest television show or one wrong page of a romance novel, one question remains: 

Will I ever be free?

And because pornography and masturbation are often only talked about as a problem faced by young men, many women struggling for freedom feel trapped and helpless by the pervasive feelings of shame and self-loathing. 

Personally, as a woman who struggles with this area of chastity, I began to see myself as less of a woman. As less beautiful, as less lovable. 

But remember the words above from the Lover of your soul. You, my dear friend, are not disgusting. You are not an abomination. You are not alone. 

You are not any less worthy of being called a Bride. 

Whenever I thought about getting married, I told myself that I could keep this sin hidden, that I’d never have to share that area of my life, my deepest brokenness, with my husband. 

Who could ever love that part of me? The question cried out in the darkest corners of my heart. Besides, I’d justify, wouldn’t the problem just go away when I married and sex was no longer “off limits?” (It doesn’t, in case you were wondering).

The devil thrives in darkness and secrets; he wants to keep you imprisoned behind the bars of fear and make you feel like you can never break free. The shame that accompanies these sins keeps you in this prison; only by bringing them to the light can healing be found.

Soon after I started dating my now husband, I knew I couldn’t keep my little secret forever. If I was going to marry this man, I didn’t want to hold anything back from him. I couldn’t.

If I was going to truly make myself a gift to my husband, I needed to give him all of me. 

Let your beloved hear your voice. Let him see your face. 

So, I went to confession and brought Jesus everything that I had held back from Him. I asked Him to untangle this knot in my life and to help me to see myself as a gift worth giving. I could feel my bonds loosening as I spoke my shame.

Then I poured my bruised heart into a letter and gave it to my then-boyfriend on my way to work so I wouldn’t have to watch our relationship crumble as fast as the mask I’d worn for far too long.

But it didn’t. He was still there when I got back, and before he said anything, he embraced me and for the first time, I knew he was seeing and embracing all of me.

Bringing this deep woundedness into the light was not the undoing of our relationship but rather, set the foundation for a marriage on Truth and Beauty, forgiveness and grace. 

If you are a bride or wife that struggles with pornography and masturbation, know that these sins, like the serpent in the Garden, directly attacks our feminine hearts and desire to love and to be loved, but they do not have to define our marriages or our role in this beautiful vocation. 

Healing is not only possible, but will give you a strength you didn’t know you could possess. God’s glory can shine from those wounds and illuminate your life and your marriage, helping you to make a full gift of yourself to both your husband and to God. 

Arise, my friend, my beautiful one, and come.


About the Author: Carissa Pluta is Spoken Bride’s Editor at Large. She is the author of the blog The Myth Retold. Read more

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Infinite Depths: What Sex Teaches Us About the Human Person

CARISSA PLUTA

 

Magazines, books, movies, and other forms of media pressure young couples to “test drive” their sexual compatibility long before they start looking for a ring.

PHOTOGRAPHY: ABBY CONSOLI

PHOTOGRAPHY: ABBY CONSOLI

Our culture has taught us to think of sex as something that should be effortless from the start.  

However, if you’re married, I’d be willing to bet your wedding night did not go as smoothly as Hollywood led you to believe (I know mine was filled with a few hiccups and a lot of laughs). 

Newly wed couples need time and patience to learn how their bodies respond to one another, but those initial challenges can leave newly married couples questioning if (and when) they will have it “all figured out.” 

However, sex is not a puzzle to figure out, or a game that you can win. It is something constantly growing and evolving as a husband and wife grow as a couple. 

It takes a lot of communication and intentionality, not just at the beginning of a marriage but throughout it. 

You will go through seasons where it seems like coming together as husband and wife is effortless, but there will be other times where you will need to reevaluate what is working and what isn’t.

As your bodies change over time, your needs and desires will change too. For instance, the marital union will most likely look different before having children, than it does during the pregnancy and postpartum seasons. 

In the same way that our bodies, especially their participation in the marital act, can reveal deep truths about the nature of Love Himself, this aspect of sexual unity reveals the vastness of our God and the depth of His creations.

We can never get bored in heaven because we worship an infinite God. As much as we can learn and know about God through the scriptures and writings of theologians and saints, there will always be more to learn, more to contemplate.

We will spend eternity uncovering the intricacies and mystery of our Heavenly Lover. 

And our Earthly Lover reflects his Creator in this way.

Humans are beautifully complex creatures, and it takes time to even begin scratching the surface of who they are and what they contain. 

We will spend our marriage, unearthing the depths of our spouse, learning how to enter more fully into union with him. 

We will learn how to make ourselves a more complete gift and how to more fully receive the other.

We will see the infinite ways that our marriage bed can make incarnate a heavenly reality. 


About the Author: Carissa Pluta is Spoken Bride’s Editor at Large. She is the author of the blog The Myth Retold. Read more

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Are You Currently Abstaining in Your NFP Journey? 3 Scriptural Encouragements to Do So with Purpose.

The ideas in this post have been used with permission, from a talk given at Our Lady of Perpetual Help Parish in Ellicott City, Maryland and inspired by Fulton Sheen's talk on the tensions of the celibate life. Citations from the talk are indicated in italics.

 

In every vocation, God desires an intimate, personal communion with each of us; a depth of love that mirrors that between Christ the bridegroom and the Church, his bride. For men and women called to marriage, this outpouring of nuptial love takes on a literal and physical reality.

Physical, emotional, and spiritual expressions of sexuality are a great gift of married life. And yet, what about times when spouses are called to abstain from sexual intimacy?

Times of abstinence are built into every relationship throughout various seasons, due to engagement, discernment to avoid pregnancy, illness, or travel. It’s every couple’s prerogative to see these times as purposeful, rather than simply inconvenient or burdensome.

When abstinence is “treated only as a burdensome sacrifice, it isn’t really achieving anything.” Instead, couples are invited to dedicate their periods of abstinence to a particular spiritual purpose.

How? Sacred Scripture can point us to a deeper sense of purpose in married intimacy.

Archbishop Fulton Sheen identified three instances in the Old Testament wherein the Lord “gave a command of ‘temporary celibacy’” that are relevant to the married vocation. Rather than directives, they are ordered toward encouraging and positive purposes.

Abstinence in preparation to encounter the Lord

Chapter 19 of Exodus chronicles “The Great Theophany,” or appearance of the Lord to his people. God instructs Moses to tell his people, “on the third day the LORD will come down on Mount Sinai in the sight of all the people...Set limits for the people all around...Moses came down from the mountain to the people and had them sanctify themselves, and they washed their garments. He said to the people, “Be ready for the third day. Do not approach a woman.”

Abstinence, in this instance, is ordered toward preparation of the heart to meet with the Lord. In your times of abstinence, you might pray that God clear your heart and mind of any idols and distractions, and turn your gaze to him.

Abstinence as preparation for battle

First Samuel tells of David and his men readying for battle in wartime, stating to a priest that they have been “consecrated” for the task at hand--that is, they have been abstinent. They have given themselves over not to license, but “to the Lord and his purposes.”

Even when you and your beloved aren’t preparing for battle in a literal sense, spiritual warfare is real; consider offering phases of abstinence for peace and communion to triumph over unrest and division in your relationships with each other and with the Lord.

Related: What does chastity look like in marriage? | Developing a healthy attitude towards chastity

Abstinence as freedom to serve

Sheen identified Old Testament priests (all of whom, in their culture, were married) who abstained from sexual intimacy when they served their turn in the Temple, or on occasions of dedication of the Temple. Abstinence was intended to free them to “serve the Lord more wholeheartedly.”

In the same way, those called to marriage are called to say “no” to certain things--physical, emotional, and romantic closeness with someone other than their spouse; sex at times not appropriate to their season in life--so they can say “yes” to their spouse and to something greater: a holy union that welcomes the Lord’s will. 

Related: How to Connect With Your Spouse While Postponing Pregnancy

When we embrace it, rather than “white-knuckle it,” sacrifice is transformative. It purifies, strengthens, and redeems. If you and your beloved are currently in a season calling you to abstain from sexual intimacy, these Old Testament purposes can bring significance and fruits to this time. 

Consider, then, offering each “stretch of abstinence...for a particular spiritual purpose.” Draw strength from one another and from the one who is the source of love itself.

Chastity in Marriage

“All the baptized are called to chastity.” Yes, even you, married friends.

PHOTOGRAPHY: MADI MYERS-COOK

PHOTOGRAPHY: MADI MYERS-COOK

How many of us see Chastity as a virtue necessary only until the wedding night (or if the couple needs to postpone a pregnancy?)

However, practicing this virtue in marriage can continue to strengthen the couples’ relationship for the whole of their lives. 

The CCC defines chastity as “the successful integration of sexuality within the person and thus the inner unity of man in his bodily and spiritual being.” 

Humans are sexual creatures. We are body and soul, a cohesive whole, unable to be divided. Our bodies have a unique way of expressing our immortal soul, particularly within the sacrament of marriage and seen most spectacularly in the marital union. 

The marital union is the enfleshment of our marriage vows in which promise to make ourselves a complete and total gift to our spouse. Chastity allows you to make this gift of self and prevents you from seeing your spouse as a means to an end. 

While pleasure is a good of the sexual union, it is not the greatest good. 

More than provide pleasure, sex is meant to unify husband and wife and to bear fruit (both physically and spiritually). Anything that prevents these greater goods, or places pleasure at the center, goes against the virtue of Chastity. 

Chastity requires you to look on your spouse with love and appreciation. It calls you to avoid fantasizing about a more “perfect spouse” whether it be physically, emotionally, spiritually, etc.

Chastity calls you to guard your mind and heart against pornography or other media (even some romance movies or novels) that can titillate the imagination and make it difficult for spouses to fully partake in God’s plan for conjugal love. 

Chastity is radically counter cultural and demands self-mastery and sacrifice. It requires us to have an ordered love of God and in turn, an authentic love for others.

The obvious way of practicing chastity in marriage is remaining faithful to your spouse, or to avoid looking at another without lust, but chastity goes far beyond that. 

You should avoid over-fantasizing about your spouse to prevent them from becoming a way to merely satiate your sexual desires. 

You cannot isolate sexual pleasure from its procreative and unitive purposes, which means you must avoid contraception and sexual acts (such as oral sex or other forms for foreplay) without the intention of consummating. 

It might not be easy at first, but this virtue is worth cultivating.

The grace of the sacrament of matrimony can help couples live out this call to chastity in their marriages and to more clearly reflect the life-giving love of the Trinity.


About the Author: Carissa Pluta is Spoken Bride’s Editor at Large. She is the author of the blog The Myth Retold. Read more

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Habits You Can Start Now to Prepare for Married Intimacy

 

Reserving the gift of the sexual embrace for the one person you commit your life to in the sacrament of matrimony is a gift of self. A gift which embodies chastity, freedom, and self-control; virtues which continue to grow throughout married life—no longer by withholding, but precisely through physical intimacy. 

Teachings of the Catholic Church surrounding sex and marriage are not a set of rules to control our personal lives or for the sake of abstinence alone. Rather, these are beautiful teachings of the Church to emphasize authentic love through a freely given gift of self, with an openness toward creating life. In this way, we embody the love of God.

Physical intimacy is offered as a chaste gift is when it parallels the gift of Christ to his bride, the Church. Sex makes visible the glorious vows offered and received on the wedding altar. 

Conversations surrounding sex and marriage are not just about sex. The dialogue is rooted in reverence for the human person and virtue of the human heart. Regardless of our relationship status, we are all called to grow in reverence and virtue. 

Our actions involving sexuality are some of the most important ways we can fulfill the universal call of holiness. Yet there are many ways we can grow in chastity, experience collaboration with God, and offer a profound gift of self prior to or outside of intimacy with a partner. 

Receive the Eucharist 

Receiving the Eucharist in the liturgy of the Mass is the epitome of intimacy with God. This is the moment when God proclaims his love and desire for intimate union with his children. Receiving the Eucharist with a pure heart is the greatest experience of physical and spiritual intimacy with God. 

When God offers his body, blood, soul and divinity and we receive him through our mouth and into our body, we experience the fullest reverence, virtue, chastity, and gift that we can experience on this side of heaven. The Eucharist is an image of the embrace between bride and groom; images of infinite union, which God prepares in heaven for every person. 

Bringing your desires, longings and aches to the father in the Eucharist is the most holy place we can turn to for healing and strength. He knows what it means to experience the ache of the human heart and he desires to pull us into deeper and more chaste relationship with him and with others. 

Feasting and Fasting 

Scripture affirms “prayer with fasting is good.” Fasting, most often associated with the season of Lent, is an opportunity for the faithful to prayerfully give something up to elicit an experience of longing. When we abstain from a tangible or consumable good and experience the ache of desire, our hearts yearn for more. That deep emotional encounter is a moment we can turn to God in prayer and ask him to fill the void in our hearts, bodies, and souls. 

There is nothing on earth, including sex (even sex within marriage), that can completely fill our hearts’ longings. Saint Augustine understood this perpetual ache when he said, “Our hearts are restless until they rest in you.” 

Establishing a practice of regular fasting opens the heart to experience a deeper longing, raises our awareness of our hearts desires, and provides opportunities to grow in intimacy with God. Consider something small; for example, giving up fancy coffee drinks once a week as a prayer to experience desire, to grow in virtue and to understand freedom of saying “no.”

Relationships with the Saints

The saints are holy men and women who received understanding of God’s will for their lives and fulfilled it through their time on Earth. They are made available to us as spiritual—and very real—friends, mentors, and guides through prayer and devotion. 

Maybe the saints all feel like strangers to you, yet you desire some kind of mentor along this journey of chastity and self-control. Ask God to deliver you a holy friend and keep your eyes and ears open for the opportunity to dive into a new relationship with a saint. Perhaps there is a saint who has recently become more prevalent in your life. If you sense they are seeking your attention, turn to them in a novena or devotion for guidance along this journey toward holiness.  

Delayed Gratification 

In a culture where we can acquire information and products almost immediately through modern technology, delayed gratification is an underappreciated skill. Through delayed gratification, practice withholding a desire with a confident hope of acquiring it in the future. As a small example, delay how quickly after dinner you indulge in dessert. The time of waiting is an opportunity to grow in patience and self-control.

As you train these muscles of your head and your heart, you build a muscle memory which will be a strength if or when you are tempted to engage in sexual intimacy in an unchaste way. Practice saying “no” through the freedom of your self-control for something small so you can experience the fullest joys—the fulest yes—for something truly divine.

Planning a Bridal Shower? A Catholic Perspective on Lingerie and Lingerie Shower Tips

ANNE MARIE WILLIAMS & BRIDGET HEFFERNAN

 

In the summer of 2018, Anne Marie received an invitation to a lingerie shower, co-hosted by her friend Bridget. She had some initial misgivings: she’d been to several similar showers in the past and distinctly remembered the discomfort.

Photo: Story Amour

Photo: Story Amour

At past parties I’d attended, it felt like we were all there to gawk and catcall, expecting the bride to be “naughty" wearing the gifts she opened. I felt like we were invading her and her husband's bedroom--what was supposed to be their sacred space. Furthermore, taste in lingerie is a pretty personal preference. .

In the end, however, I accepted this particular invitation because I trusted the women organizing it. Bridget and her co-host been my good friends for several years and were Theology of the Body enthusiasts. I didn't know what this party would look like, but I trusted it wouldn't be gross or weird.

The shower was beautiful and tasteful, from the decor and treats to games and the opening of gifts. At one point towards the end, the married women present were invited to share advice from their own marriages. Some of their words reflected tremendous vulnerability, and I truly had a sense of the sacredness of marriage.

Because there can be misgivings or hesitation with this topic among Catholic brides, I asked Bridget to share her perspective and planning tips.

Lingerie showers have a reputation for being more trashy than classy. As super classy ladies yourselves, why was it important to you to throw a lingerie shower specifically?

When planning this bridal shower, we wanted to celebrate the gift of intimacy in marriage--both in Katie, the bride, receiving the gift of William, her husband-to-be, and by giving herself to him.

When you prepare a special gift for someone, you adorn it with beautiful wrapping. That is exactly how we look at lingerie.

The purpose of lingerie, used appropriately, is not to objectify the body, but precisely to emphasize the gift of the body.

I would also add that, beyond the style, the woman's behavior and attitude when wearing lingerie can emphasize one or the other: gift or object. As with so many other things in life, if she has the right perspective towards her own body (and assuming she is marrying a good man), her husband will respond to that.

How did you determine the atmosphere and mood for the shower?

We used a lot of greenery and simple white decorations. A trip to Hobby Lobby resulted in garlands of greenery, some of which we separated from the stem and arranged around the room. In the end, the shower had a garden feel with a feminine flair.

For other Catholic women planning pre-wedding events, can you share the order of events for the day?

First, introductions. Once all of the guests arrived, we sat in a circle and went around the room introducing ourselves and how we knew the bride.

Second, food. We prayed and invited everyone to get food from the other room. We served an assortment of hors d’oeuvres and beverages, including bacon-wrapped, maple-soaked water chestnuts, tomato, basil, and mozzarella skewers, blackberry and basil-infused water, coffee, juice (with the option to add Moscato!), and Blueberry, Lemon, Poppy seed muffins.

Third, sharing stories. While we ate, we went around the room and told the group a fun or funny story about the bride. Before long, the room was filled with laughter. Laughter always bonds!

Fourth, a game called Mixed Up Wisdom. Each guest was given a 3x5 card; on the front, she wrote a common marital problem, and on the back, she a corresponding wise solution (for example: what to do for dinner tonight?). Once everyone was done, we stacked the cards and passed them around. Each person would read the top card’s problem and the bottom card's solution, then put the top card on the bottom and move the stack to the left for the next woman to read. The mixed up combination of problems and solutions was quite hilarious.

Fifth, real wisdom.

We opened the discussion for all the married women in the room to offer real advice or kernels of wisdom they’d learned about creating a happy, healthy, thriving marriage. It was so beautiful to see and hear what they had to share.

Sixth, a simple Mad Libs game we printed from online. We had two teams with different scenarios, which we read aloud at the end. Everyone was rolling with laughter by the time we were through.

Finally, we were ready for the opening of gifts. At this point, I said a few words about the dignity of women and about the beauty and importance of approaching marriage with that understanding of the gift of self.

In view of that, joined one another in giving to Katie, both with beautiful intimate clothing and with our support and prayers. It was beautiful. As she opened the gifts, she and each woman in the room had a sense of joyful reverence for what Katie was anticipating.

After she finished gifts, we all prayed over Katie, that she and William would share a joy-filled, holy marriage, giving witness to the call to give of themselves to each other--as Christ gave of himself to us.

What would you say to someone who might object that a bride's intimate attire--and the marital act it's meant for--is private, not for the theme of a party?

Great question! It goes back to the point of the lingerie. If the point is simply to make a woman  look like a sex object, then I think it has no place in a bridal shower--or frankly, in the bedroom, either.

But if the point is what it ought to be--namely, to adorn--then there is something very beautiful about other women gathering around the bride-to-be and helping her prepare to adorn herself as gift for her future husband.

What feedback did you receive?

We were blown away with how many women said afterwards how beautiful the shower was and how much it meant to them to witness such a reverent and holy, yet joyful approach to preparing a bride for marital intimacy.


About the Authors: Anne Marie Williams is a stay-at-home mom to Isaac and Eva Marie and is a part-time Intensive Care Unit nurse from central Illinois. She met her husband on CatholicMatch and they were married in April 2015. She's a firm believer that beautiful, strong marriages change the world. Anne Marie and her husband serve on the PreCana marriage prep retreat team for their diocese. She and Bridget met in 2013 and have been friends ever since.

 

As a single working professional, Bridget Heffernan enjoys working as a Lean Six Sigma Process Re-Engineering Consultant. However, Bridget's real passion is discovering, seeing, and talking about the beauty of God's handiwork, especially as regards the worth of the human person. As a team member for the monthly diocesan PreCana Retreats, she channels this passion by giving talks on the complementarity of masculinity and femininity, dignity and identity, and the power of sexuality & why sex is worth waiting for. Growing up in the middle of four brothers, she used to be a tomboy. As her understanding of the natural complementarity of masculinity and femininity grew, as well as her appreciation for the strength of the Blessed Mother, her love for authentic femininity grew, as well.

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Healthy Ways to Talk About You and Your Beloved's Pasts

STEPHANIE CALIS

 

Have you and your fiancé’s past relationships--and your actions within them--influenced your engagement?

Before our wedding, my husband and I spoke extensively about regrets from former relationships, in everything from physical boundaries to the ways we’d fought or solved problems with our exes. Our discussions generally felt constructive, and were probably aided by the euphoria of newer love, making us quicker to forgive and express empathy than we might have been otherwise.

It wasn’t until recently, several years into marriage, that the impact of the past hit home for me. My husband and I imagined what we would have thought of each other if we’d met at a younger age. With lightness, trust, and an innocent curiosity in my heart, I asked if I could read some of the messages he’d exchanged with an old girlfriend. That lightness turned heavy as I read through nicknames and jokes so similar to ones my husband had written to me. I quickly clicked the window closed.

I didn’t feel sad that he’d ever had feelings for someone else. It was the echoes of our own relationship I read in his teenage self’s words that unsettled me, making me feel as if our love were somehow less unique.

I should be clear in stating that I don’t blame my husband in any way for this. After all, we didn’t even know of each other’s existence at the time he’d written those words, and essential parts of who we are are consistent in every relationship, romantic and otherwise. Rooted deep in my soul is the knowledge that I have chosen, and been chosen by, a man entirely committed and faithful to me. But it hurt all the same.

What I know now is that my asking to read that correspondence was neither healthy nor constructive. Our relationship has thrived on honest vulnerability about our past mistakes, yet I’ve realized honesty and prudence aren’t always the same thing.

Having already known and discussed my husband’s thoughts and areas of growth from that relationship, my asking to know it in more detail than necessary was fruitless, inflicting fresh salt on wounds that had long ago been cleansed. I wish I’d been more at peace with not knowing. While, in my opinion, it’s important and good to gently reveal your past errors in judgment or sexual sins in a broad sense, I’ve also arrived at the opinion that delving overly into specifics often causes more hurt than healing.

As you and your beloved work through your own past dating experiences on your path to the altar, here are other habits that have helped me do the same.

Ask yourselves the purpose of what you’re revealing.

The right sorts of disclosure--that is, the sorts that bring peace, restoration, and mercy--enable mature love to grow. If you choose to reveal parts of your past as solely as a means of feeling emotionally closer, as an occasion of pride that leads to feeling superior to your fiancé’s exes, or out of prurient interest, chances are these revelations will inspire more division than unity. Be real with yourselves about what purpose your inquiries and revelations serve.

As someone prone to nosiness, I’ve struggled in this area and have grown in greater wisdom and self-knowledge about why I might be asking about certain parts of my husband’s past. It takes ruthless honesty to admit to yourself that your intentions might not be the purest of heart, and to discern whether their fruits would be nourishing or bitter.

Get rid of all items from past relationships.

Though you haven’t yet made your wedding vows, engagement is a time of declared commitment that’s moving toward a specific end: your wedding day. In light of this gravity and forthcoming permanence, these months of preparation are an ideal time to get rid of any lingering possessions, gifts, texts, and emails from the past. Even if you and an ex have remained in each other’s orbit by choice or circumstance, it’s healthy to remove items with romantic significance from your life. It’s a gesture of faithfulness, and of turning forward in hope, to your fiancé.

Appreciate who you are now, not who you were then.

Conversion is a powerful thing. Saints are made along the path of reconciliation and virtue. Matters like past emotional entanglements and sexual sins, though, aren’t small; feeling their sting months and years later is normal. It’s valuable to keep in mind not just that the past is the past, but that who your beloved used to be--in all his or her weaknesses or poor choices--is also the past. Praise the Father for the gift of who your fiancé is, and for all the experiences that have brought you to the present.

If necessary, don’t fear professional assistance.

Premarital counseling or therapy doesn’t mean you’re weak.

Knowing when to invite the help of a professional shows great strength and dedication to your relationship.

If one or both of you have struggled with addictions and sexual sin, a Catholic counselor can provide spiritual and emotional tools to facilitate healthy communication.

And if one or both of you have been through any form of sexual abuse or assault, know, above all, that in the Father’s eyes you are nothing less than whole, blameless, and worthy of love. Working through these experiences together, with a counselor, helps cultivate trust, intimacy, forgiveness, and true peace.

Give every part of yourselves to the Lord.

If you struggle with aspects of your pasts, ask for the grace of healing. During a guided holy hour on a retreat I once attended, a priest advised asking Christ in prayer to reveal to us what wounds in our lives he desired to reveal. Sit with these wounds and confront them as they surface, he instructed, and then visualize giving them back to Jesus. Christ, the ultimate beloved of our hearts, desires so deeply to share our heartaches and, moreover, to redeem them.

Resolve to forgive, no matter what.

Forgiveness might take a long time. That’s alright. I encourage you and your fiancé, however, to promise one another that no matter what, you will eventually forgive all past wrongs. Grudges are poison; a source of doubt that limits true freedom. Trust in each other, and in your love, and you will reveal the Lord’s mercy to one another.

There have been times in our relationship where I’ve badly desired the will to forgive my husband and move on, even as I struggled to get my bruised heart on board. I feel thankful that even while upset, I’ve frequently sensed the Lord’s peace amid the storm within. In that peace, I have so strongly felt the certainty that I would forgive, even if I wasn’t ready at the moment. I never doubted I would, and prayed I could feel ready to do so quickly. Let me let go of this, I begged. Help me trust in this certainty.

Never lose sight of prayer for your fiancé, yourself, and your relationship. Prayers of agony, of asking for the grace to diminish or remove former sins from your memory, and even prayers of thanksgiving for the emotional weight of dealing with the past are all more than acceptable.

Our every prayer is a delight to the one who so ardently asks for our total trust: Jesus, I trust in you.

In the times I experience that deep conviction of forgiveness, I thank God for these gifts of trust. Gifts that have affirmed to me my husband’s deep goodness and the ways in which our hearts are so specifically suited to one another’s. I hope, truly, for you and your fiancé to be flooded with similar graces: filled with his peace, living examples to one anotherof divine love and mercy.


About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

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He Invites Us: Developing a Healthy Attitude Towards Chastity

STEPHANIE CALIS

 

I spent my engagement on a year of service, speaking about chastity to middle and high school students. It was...a time of paradox.

Talking to five classes a day about reserving sexual intimacy for marriage while being tempted to do the opposite. Advising seventh graders to draw physical boundaries at simple kisses while navigating the more complicated boundaries of being in a serious, yet chaste relationship in your twenties. A crucible of formation and prayer wracked with frequent attacks. Awaiting my wedding, a day I was pretty sure would be among the happiest of my life, while coming to terms with the awareness that even the most beautiful earthly gifts can be idols, just a flicker when compared to the fire of divine ones.

It felt good, in a way I hoped wasn’t prideful or self-glorifying, to share my story of having stuck around too long in the wrong relationship for me, one in which I let myself be used, of writing stacks of letters to my future husband, and finding even my biggest dreams insufficient to the reality of the man I would marry; someone so sacrificial, self-giving, and pure of heart. The girls I spoke to sometimes cheered when I revealed all the letters I’d written would be a surprise for my husband-to-be in a matter of months. “And then,” said one student, “you’ll be married and you won’t have to worry about chastity anymore.”

I paused. Her words, though clearly rooted in a place of innocence and good will, didn’t sit right. But I couldn’t immediately explain why. I bumbled through an explanation that chastity doesn’t end in marriage, feeling the frustration of what seemed like a missed opportunity. On the drive home, I challenged myself to better articulate exactly why it doesn’t.

If chastity is not defined as mere abstinence, not just a list of no's but as sexual self-control for the sake of freedom and authentic love, so that your yes can be truly meaningful, of course it doesn’t end at the altar. Chastity embodies love that is free, faithful, total, and life-giving, so much so that the self-discipline and disposition to being a living gift--in whatever way that looks like, to your spouse and to others--spills over in the best way possible, changing not just your sex life, but your outlook on life in its entirety. Practically speaking, what’s the best way to do this, throughout engagement and on into marriage?

It’s natural, and so good, to anticipate the fullest physical expression of your love within marriage. Yet my thoughts on that drive home, and in the months and years since, have emphasized to me the importance of viewing that anticipation in a healthy way. I realized the notion of abandoning chaste love after marriage could easily encourage a white-knuckle attitude of just “making it through” times of abstinence, could make an idol of sex, and could become a crutch enabling a lack of self-control.

I wanted something more for my relationship: true freedom to give of myself instead of license to do whatever I wanted, a healthy perspective and respect for the gift of our sexuality instead of elevating it out of proportion as a highest, pleasure-focused good.

If, like I did, you find yourself still refining your view of abstinence, chastity, and anticipation during engagement, I encourage you to pray for a spirit of reverence in your physical relationship. Don’t feel discouraged if you recognize the need for a shift in perspective, but fortified and resolved. Authentic love and freedom aren’t a destination, but a long path. One on which we still might stumble, yet one far more exhilarating and alive than any other journey.

Your walk up the aisle is, quite literally, a walk toward Calvary: the image of a life poured out and given without reservation, for the sake of pure love. Ask for the grace to give of your own life in the same way; to imitate and embody the love of the Cross. Christ gave entirely, and invites us to do the same. His Passion and love are just that: not a milestone to reach and then move on from, but a constant outpouring of self. An invitation. He awaits us, and our yes, always.


About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

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Chastity and the Battle to Let Love Conquer Lust

STEPHANIE CALIS

 

If you ever imagined and prayed once your finger held an engagement ring, your relationship and spiritual life would soar to the heights and become less complicated, only to learn the truth sometimes more resembles the opposite, you aren’t alone. The love of man and wife is transformative and real, life-giving, with the power to transcend and change this world. It’s obvious why the enemy constantly snaps at the the heels of something so good, so beautiful, so much more powerful than death.

During my own engagement, I was suddenly more aware of spiritual warfare than ever before. In times past, to be honest, I’d always considered attacks from Satan more of a superstition than a reality, yet here came a hurricane of self-doubt, anxiety about the future, and particularly for my fiancé and I, battles with purity. At the time, I was serving a mission year as a chastity speaker, and my boss told us to expect a battle.

Photography: Petite Fleur Studios

As I began my mission, and as my husband-to-be and I embarked on thirteen months of long-distance dating and engagement, we struggled constantly, spending our rare visits arguing about wedding matters and staying up too late, too physically close--sex was a line we were resolved not to cross, yet we’d inch closer to that line than we’d intended, all the same. The deeper I fell in love with him, the more I wanted to express that love fully.  

Don't misunderstand me. Desire for your beloved is good and it’s holy, but of course, its fullness is ordered toward marriage. Before engagement, our physical relationship was something I was proud of. The degree of purity my fiancé and I had preserved had deeply healed me from a past relationship, and I could honestly say I'd never felt lustful towards him, never felt the desire to overpower, to take from him, or to reduce the truth of who he was.

But the human heart is a battlefield between love and lust. When authentic love is what you prize and when you’re able to rise above the culture’s message that being lusted after is desirable, you still might find yourself sliding into habits of lust and use without even meaning to, and find yourself wondering if you’re worthy of your vocation. That’s a lie.

When I was with my fiancé--and even when I wasn’t--I couldn't get the enemy off my back.  Between my engagement and my work, I was determined to be pure in my thoughts, words, and actions, to become ever more free and fully alive. Yet I found myself constantly going back to confession for what felt like the same old sins, and there were a few times I just broke down with anxiety.  

On the Feast of the Immaculate Conception, a day when Our Lady's conception crushed the head of evil, I was consumed with anxiety about my worth as a woman. Rather than looking to Mary as a perfect model of faith, beauty, and purity, I saw her as an unattainable ideal whom I could never come close to imitating. How could I--so imperfect and so unworthy--be a real bride when it was her who was the real one, the one seeking the will of the Father in all things and embodying a perfectly integrated sexuality? It became increasingly difficult to not view my marriage as a finish line I couldn't wait to just stagger across, when the whole fight would presumably be over and I could stop feeling so fake, keeping my battles a secret. Another lie whispered in my ear: if only they knew.

The world wonders why, if chastity is such a fight, not to just give in and plant a white flag in the sand. But I knew I wasn't just following the rules. I was so internally convicted of the right path, knowing it was the best way to show my love.

So live in encouragement. Live in the tension of awaiting the full expression of your love for one another on the day you become man and wife--become one.

Believe with your whole heart you are good. You are worthy. You are also human, and the Lord delights in our humanity, flaws and all. Looking back, I'm sure now that through every attack on my purity, I was receiving graces I didn't even know about. Ask for the grace to refuse your temptations, to silence the part of you that feels unworthy, and to endure whatever trials your relationship is going through. Run to his mercy as many times as you need to, and be renewed. The Father is so loving and so gentle with us. Remember to be that with yourself, too.

A Benedictine monk told me once to combat spiritual warfare by standing between the pillars of Our Lady and the Eucharist. He said when we recognize darkness, say, Evil, I reject you. I claim victory. I claim the Cross. 

I made a consecration to Our Lady in college. Sometimes I forget that behind every perfectly worn chain or Miraculous Medal is a very imperfect woman. I am inadequate, strengthened only by grace. These devotionals aren’t so much a desperate tether to stay close to her, I’ve realized, as much as a reminder that she has also chained herself to me. A loving mother never gives up on her children. Rest in her loving mantle, cling to her son, and even while storms rage and the battle continues, you will know peace.


About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

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